Life feels pointless. Your relationships, your hobbies, and your rhythms bring you no joy.

You’ve felt disappointment and despair for so long, it doesn’t even feel worth continuing on.

Holding you hostage. Someone on Quora described the feeling:

The first thing you should do with these feelings is recognize that your brain is likely in a state of crisis. If you are contemplating suicide please immediately call or text the U.S.

the dedicated hotline number in your country. If you are suffering from a medical emergency or if you are in immediate danger of self-harm, call 911 (or your local emergency number) and explain that you are experiencing a mental health crisis.

Your life can get better. Please do not listen to the desperate lies of your mind in crisis.

Life can get better. 9 out of 10 people who attempt suicide never attempt again, and there’s a reason for that.

This state of mind clouds your lens of the world and your ability to think and behave rationally. Here are the common symptoms of hopelessness.

It’s no fun living with a brain that’s swimming in these thoughts and feelings. If you are feeling this way, you deserve the utmost empathy and support.

Millions and millions of people worldwide suffer from this state of mind. Overcoming hopelessness is a big task, but read on to learn about what the journey looks like.

If you’re struggling with depression, you might feel like most chatter about how to improve your mental health is either obvious, redundant, or useless, since you’ve tried it all before and the recommendations never work. You likely feel discouraged and frustrated.

Notwithstanding all of that, hear me out: something has to change.‍. Whatever beliefs, systems, or habits you have in your life may feel good and necessary to you, but the brutal truth is that these things are not working for you.

Getting out of depression is one of the absolute hardest mountains to climb because to do it, your rational mind must subdue your depressed mind. You must do some of the things you most dread doing.

These next sections will ask you to do things that you may not be comfortable doing. If you want to get better, please do them anyway.

Opening up and asking for help is one of the most important but hardest things you will need to do to escape your hopelessness. If you are feeling seriously unwell, reach out to a friend or family member and ask them if you can talk.

Let them know if you are contemplating suicide. If you have planned out a method or plan for suicide, share it with them, and ask for their help to protect yourself.

This conversation may be awkward. It will likely scare whoever you bring it up with.

Find a therapist, or a stable friend or a family member who can help you process your feelings and encourage you to do the things that will help you mentally heal. Feeling like you don’t want to live anymore is a serious condition that should not be taken lightly.

Medical and professional guidance can provide you with the support you need to manage your depression and improve your quality of life. A doctor or mental health professional can diagnose your condition and provide a personalized treatment plan, which may include therapy, medication, or a combination of both.

In addition, therapy can assist you in identifying and addressing any underlying issues that may be contributing to your depression, such as trauma, stress, or relationship problems. Depression is a treatable condition, and with the right support, you can recover and lead a fulfilling life.

As we at The Depression Project hear from members of our community every single day, it’s really, really common for people with depression to feel misunderstood. And, if you can relate, then in this blog post, we’ve collated well over a hundred different quotes from people with depression in order to help you feel much more understood, and much less alone.

All our love,. The Depression Project Team.

We also have lots of other resources available as well to help you feel more understood, less alone, and to help you overcome depression, including: Additionally, we also have our Depression Bootcamps – which, using leading, evidence-based principles from cognitive behavioural therapy (including specialised forms of CBT such as DBT and ACT), will teach you the skills you need to know in order to seize control of your life back from depression.

And I Don’t Want to Live This LifeAuthor: Deborah Spungen Login | Register ISBN-13: 9780394533728ISBN-10: 0394533720Publication Date: 9/1983Pages: 386Rating: Currently 4.6/5 Stars. 44.6 stars, based on 4 ratings Publisher: Villard BooksBook Type: HardcoverReviews: Amazon | Write a Review.

And I Don’t Want to Live This LifeAuthor: Deborah Spungen. And I Don’t Want to Live This LifeAuthor: Deborah Spungen.

Login | Register. ISBN-13: 9780394533728ISBN-10: 0394533720Publication Date: 9/1983Pages: 386Rating: Currently 4.6/5 Stars.

ISBN-13: 9780394533728ISBN-10: 0394533720Publication Date: 9/1983Pages: 386Rating: Currently 4.6/5 Stars. 44.6 stars, based on 4 ratings.

44.6 stars, based on 4 ratings. 4.6 stars, based on 4 ratings.

Publisher: Villard BooksBook Type: HardcoverReviews: Amazon | Write a Review. Publisher: Villard BooksBook Type: HardcoverReviews: Amazon | Write a Review.

Sandra D. (bookcrazychick) – reviewed And I Don’t Want to Live This Life on 12/13/2009 + 76 more book reviews Helpful Score: 2 This is one of my all time favorite books.

Nancy Spungen was a profoundly disturbed child who got NO help at all from the medical community. I’m not sure if was the times (she was born in 1958) or what but my heart abolutely breaks for this family and what they endured with her.

Doctor’s response. Just a phase, normal, etc.

Many years later Mrs. Spungen saw a doctors report that mentioned the possiblity of schizophrenia but this same doctor did not share his thoughts with the Spungens and in fact quit seeing her after that.

She was born cyanotic (cord wrapped around her neck)and try as she might, Mrs. Spungen could not get any doctor to consider that maybe this had something to do with her problems.

To late for Nancy as she was stabbed to death by Sid Vicious of Sex Pistols fame at the age of 20. Absolutley tragic.

Barbara R. (Crop4Fun) reviewed And I Don’t Want to Live This Life on 7/18/2006 + 1217 more book reviews Helpful Score: 1 Deborah Spungen recounts the sad life of her daughter Nancy, whose troubles began as a toddler and whose recklessness and self-destructive tendencies led her to become a drug addict by her teenage years.

Spungen describes the shame and frustration of watching her daughter’s life spiral further and further out of control. Despite her mother’s best efforts, Nancy eventually tore the family apart, and the Spungens only achieved some measure of peace after her death at the hands of the infamous Sid Vicious.

But for Deborah Spungen, the mother of Nancy, who was stabbed to death at the Chelsea Hotel, it was both a relief and a tragedy. Here is the incredible story of an infant who never stopped screaming, a toddler who attacked people, a teenager addicted to drugs, violence, and easy sex, a daughter completely out of control–who almost destroyed her parents’ marriage and the happiness of the rest of her family.

Morgan reviewed And I Don’t Want to Live This Life on 10/4/2009 + 7 more book reviews Helpful Score: 1 As well written and deeply moving as it is profoundly disturbing, this book gives a glimpse behind the perhaps necessarily one dimensional portraits painted in the media, and illuminates the deeply flawed health system that failed Nancy Spungen.

Brooke P. reviewed And I Don’t Want to Live This Life on 3/7/2007 + 11 more book reviews I loved this book.

It’s interesting to hear how the media can create a stir out of someone else’s life and never bother to ask the right questions about the person (such as mental stability). A great read.

Tammy B. (dreamer616) reviewed And I Don’t Want to Live This Life on 7/7/2010 + 33 more book reviews This book was wonderful.

I never knew the pain and mental anguish that Nancy and her family went through. Share/Like this Review.

(juliemb) reviewed And I Don’t Want to Live This Life on 12/20/2005 + 5 more book reviews Good book. Very sad.

Mary-Jo W. (mjowest) reviewed And I Don’t Want to Live This Life on 1/5/2016 + 234 more book reviews Wow.

I just finished reading it, and I’m still in shock of how a family can get through this and survive. Read it in one day, could NOT stop and put it down.

Raw and honest. Frustrating and sad.

Share/Like this Review. Book Details for “And I Dont Want to Live This Life”.

Sandra D. (bookcrazychick) – reviewed And I Don’t Want to Live This Life on 12/13/2009 + 76 more book reviews Helpful Score: 2 This is one of my all time favorite books.

Nancy Spungen was a profoundly disturbed child who got NO help at all from the medical community. I’m not sure if was the times (she was born in 1958) or what but my heart abolutely breaks for this family and what they endured with her.

Doctor’s response. Just a phase, normal, etc.

Many years later Mrs. Spungen saw a doctors report that mentioned the possiblity of schizophrenia but this same doctor did not share his thoughts with the Spungens and in fact quit seeing her after that.

She was born cyanotic (cord wrapped around her neck)and try as she might, Mrs. Spungen could not get any doctor to consider that maybe this had something to do with her problems.

To late for Nancy as she was stabbed to death by Sid Vicious of Sex Pistols fame at the age of 20. Absolutley tragic.

Barbara R. (Crop4Fun) reviewed And I Don’t Want to Live This Life on 7/18/2006 + 1217 more book reviews Helpful Score: 1 Deborah Spungen recounts the sad life of her daughter Nancy, whose troubles began as a toddler and whose recklessness and self-destructive tendencies led her to become a drug addict by her teenage years.

Spungen describes the shame and frustration of watching her daughter’s life spiral further and further out of control. Despite her mother’s best efforts, Nancy eventually tore the family apart, and the Spungens only achieved some measure of peace after her death at the hands of the infamous Sid Vicious.

But for Deborah Spungen, the mother of Nancy, who was stabbed to death at the Chelsea Hotel, it was both a relief and a tragedy. Here is the incredible story of an infant who never stopped screaming, a toddler who attacked people, a teenager addicted to drugs, violence, and easy sex, a daughter completely out of control–who almost destroyed her parents’ marriage and the happiness of the rest of her family.

Morgan reviewed And I Don’t Want to Live This Life on 10/4/2009 + 7 more book reviews Helpful Score: 1 As well written and deeply moving as it is profoundly disturbing, this book gives a glimpse behind the perhaps necessarily one dimensional portraits painted in the media, and illuminates the deeply flawed health system that failed Nancy Spungen.

Brooke P. reviewed And I Don’t Want to Live This Life on 3/7/2007 + 11 more book reviews I loved this book.

It’s interesting to hear how the media can create a stir out of someone else’s life and never bother to ask the right questions about the person (such as mental stability). A great read.

Tammy B. (dreamer616) reviewed And I Don’t Want to Live This Life on 7/7/2010 + 33 more book reviews This book was wonderful.

I never knew the pain and mental anguish that Nancy and her family went through. Share/Like this Review.

Table of ContentsIntroduction20 Best Andrew Tate Quotes13 Andrew Tate Motivational Quotes5 Andrew Tate Quotes About Life6 Andrew Tate Quotes About Women12 Andrew Tate Quotes About Money & Success4 Andrew Tate Quotes About Matrix6 Andrew Tate Quotes About Masculinity6 Andrew Tate Quotes On DisciplineGet ‘Andrew Tate: Think Outside Of The Matrix’.

1986) is a controversial American-British former kickboxing world champion turned social media celebrity & entrepreneur.

Although he has been charged with some serious crimes, he still remains one of the most popular people on the internet, ranking #8 on the list of the top Googled people in 2022. In this blog post, I’ve shared & analyzed 72 Andrew Tate quotes on motivation, women, money, masculinity, discipline & success.

You’ve been given another day of life. How will you use it.

Your future is the result of your daily actions. You’re defined by what you do today.

Get to work. The temporary satisfaction of quitting is outweighed by the eternal suffering of being nobody.

On the surface, quitting seems to offer relief, an end to the struggle, and an immediate escape from discomfort. The burden of responsibilities, expectations, and failures can be overwhelming, and quitting seems like an easy way out.

By quitting, we tie ourselves to a life of mediocrity, where our potential remains untapped and our dreams, unfulfilled. On the other hand, fighting through difficulties leads us to significant progress in personal growth, accomplishments, and a sense of purpose.

The truth is, we all desire to make a difference, to leave our mark on the world in some way. So, always remember that we can only find everlasting fulfillment by daring to be someone and leave behind our own true legacy.

Your mind must be stronger than your feelings. There is no light without dark.There is no joy without pain.

Brief Analysis. Failure is not a destination.

Every successful person we admire, from inventors to artists, from athletes to entrepreneurs, has experienced failure in their pursuit of success. It’s crucial to understand that embracing failure with courage is what sets apart those who achieve greatness from those who surrender to defeat.

Since success is no longer merely reaching a particular goal, we are more likely to be prepared for this ongoing process of growth and self-improvement. A man without a vision for his future always returns to his past.

Time is the enemy of the rich man, so the rich try to save time. Lazy people do a little work and feel like they should be winning.

The harder you work,the more important you become. Brief Analysis.

That’s why we should remember that our journey does not end with one accomplishment, but rather evolves over time.

So, always remember that each step you take brings you one step closer to the strongest version of yourself you can be. Your mindset is the single most important factor in determining your success or failure.

In my world, I am in absolute control every second. Resist the slave mind.

Brief Analysis. This is a paradox: the truths that hurt today act as drivers for our growth and personal development.

Similarly, today’s hurtful truths allow us to transform and reach our full potential. So, let us not forget that truth, though often painful, is also liberating.

In summary, remember that facing the truths that hurt today may be challenging, but it is through this difficult journey that we forge a path to a more meaningful life. Stress is the only condition under which your body and mind will ever perform miracles.

They don’t try to work out how they got that thing. Have you taken advantage of the few things you actually control.

Poor people like to believe the rich are mysteriously unhappy to feel better about being poor. Brief Analysis.

In a world where economic inequality is a harsh reality, people naturally compare themselves to others to evaluate their own standing. This is where the belief that the rich are secretly unhappy comes into play.

But just as wealth does not guarantee happiness, it also doesn’t guarantee misery. And this comparison simply reflects our tendency to create narratives that validate our own circumstances.

Brief Analysis. The “impossible” is not just a fairy tale far in the future.

By daring to confront the impossible, it is possible to break free of the crippling grip of the ordinary. And so, the meaning behind Andrew Tate’s powerful words resonates deeply-through pursuing the impossible, we attain unshakeable self-confidence.

But by adopting the “impossible” mentality, setbacks become mere stepping stones rather than immovable barriers. You are exactly where you deserve to be.

Intellect is nothing without energy. Ideas are nothing without energy.

Reject weakness in any form. Don’t listen to the advice of people who are living lives you don’t want to live.

If we want to build a successful career, we shouldn’t rely on advice from someone who sits back and takes it easy. If we want a fulfilling life, we need to avoid seeking advice from those who are stuck in toxic patterns of behavior.

It’s not about disregarding everyone else’s advice, but choosing whose guidance aligns with the life we envision. So, surround yourself with people who have walked the path you wish to follow, as their knowledge and experience will pave the way for your success.

Your only option to level up is to begin talking to winners. Your mindset is like a muscle, the more you exercise it, the stronger it becomes.

A good plan today is better than a perfect plan tomorrow. You’ve gotta do something and you’ve gotta do something fast.

Brief Analysis. Waiting too long for the perfect plan means missing out on valuable opportunities that can propel us forward.

By acting today, we gather valuable experience, insights, and feedback that can be used to refine our initial ideas. It’s important to note how time-sensitive the quote is: “You’ve gotta do something and you’ve gotta do something fast.” Time is a limited resource, and our dreams won’t wait around for us.

So, let us push aside our fears, and take those first steps towards achieving our goals. You’ve never pushed yourself because you believe the goal can never be achieved.

And that needs to piss you off. You have unlimited work to do today.

Think of all of the amazing things you could have accomplished by now if you weren’t brutally lazy. Imagine all of the time you wasted, every opportunity you let pass by, all the good advice you arrogantly ignored.

The words “brutally lazy” implies that laziness is not just a harmless passivity, but a ruthless force that holds us back. “Imagine all of the time you wasted, every opportunity you let pass by.” Now, these words cut even deeper.

We all hate making mistakes, but we make them sometimes. While some of these mistakes are minor, some may be life-changing ones.

I want to kill myself. ’.

If this is how you are feeling, the best advice for you is to focus on how you can stop having such thoughts. No matter how big the mistake is, it doesn’t warrant you taking your own life.

Rather than being immersed in these emotions, the best thing you can do after you have committed a mistake is to do something about it: After identifying that you have committed a mistake, use the spiritual tool of repeatedly asking for forgiveness, called pratikraman.

This method is simple, yet very effective: It is not easy to say ‘I am sorry’, but asking for forgiveness from the people you have hurt will provide them and you with a sense of peace.

This method of asking for forgiveness is a deep scientific process and produces results. Performing this three-part process of pratikraman is important and you can do it internally without saying a word to the person you have hurt.

Beloved, do you feel like you don’t want to live anymore. If so, today’s post–the third post in a series about praying through the hardest things–will help you.

Related: Read all the posts in this series of prayers for the hardest things: You have a Father in Heaven who loves you.

It is not His will for you to be sad, lonely, or discouraged. He wants to fill you with abundant joy.

My friend, it is God’s will for you to feel His love, His affection, and His presence so strongly that you just bounce around all day with a huge grin on your face. God wants to bless you in your emotions, as well as in every other way.

it has happened to me too, and I’d be fake if I didn’t tell you I’ve experienced it. Losing your will to live doesn’t even mean that we necessarily want to die.

But you know what. In those worst moments, when the enemy is speaking horrible things in your ear and tears are rolling down your face, you can still run to the Father who loves you.

All you have to do is ask–and believe that He will answer you as you ask. In Mark 11:22-24, Jesus assures us that Father God WILL give you whatever you ask Him for:

For assuredly, I say to you, whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says.

God is the Author of joy and the fullness of it. And if you will let Him, He will restore to you the joy of your salvation.

“I have set the Lord always before me. because He is at my right hand I shall not be moved.

my flesh also will rest in hope. For You will not leave my soul in Sheol, nor will You allow Your Holy One to see corruption.

in Your presence is fullness of joy. at Your right hand are pleasures forevermore” (Psalm 16:8-11).

… And not only will you feel Him caring for you as you cast your cares upon Him …. … But you will also be refilled with the joy of your salvation.

“Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need” (Hebrews 4:16). Coming boldly before God’s throne of grace works every time.

He loves you, and He is bending His ear to hear your slightest whisper right now. “Dear Heavenly Father,.

Father, thank You that Your Word says I can come boldly before Your throne of grace, where I will obtain mercy and find grace to help in time of need. Father, I definitely need Your merciful help right now.

Thank You, Heavenly Father, for giving me permission to talk to You about these things–and for promising to help me. I praise You for being the merciful, kind, GOOD, sympathetic Father You are–and I love You for it.

Abba Father, I love You so much. I want to live out Your entire purpose for me on this earth.

But Heavenly Father, right now, as You know, I have lost my will to go on. People have done things to me that they shouldn’t have done.

Father, please help me. My feelings tell me that I don’t want to live anymore, but I know these feelings are not Your will for my life.

I know You’re happy to help me. Thank You, Lord.

I choose also to forgive them for not saying and doing other things–the things they should have done. Father, I take all these sins that people have committed against me, and I give them to You.

I choose to let them go, and to give up all resentment. Lord, please forgive me for holding bitterness, anger, unforgiveness, hatred, resentment, and even a spirit of murder against those people.

Please fill me with Your Holy Spirit where those things were. Forgive all the people who have hurt me also, and draw them close to You, Father.

“Soul, I command you to come to attention right now in Jesus’ name. Soul, right NOW, you line up with my spirit, which is filled with the Holy Spirit, in Jesus’ name.

bless His holy name. ”.

Put the dance back in my feet and the clap back in my hands. Help me to choose life.

to choose to walk on Your higher and more excellent way. Please also give me wisdom.

Help me to pay attention to the signs you send me along the way–and not ever to misinterpret a sign, but to see how You speak to me symbolically so I can stay excited about what You are doing. Your Word says that faith comes by hearing, and hearing by the rhema Word of God.

Give me ears to hear You speak, eyes to see You, and a nose to smell Your fragrance. Help me to hear You continually, and to continually grow in faith.

Your Word says that I can grow in my faith, and that You will lead me and guide me. Please fill me with so much hope again, and teach me to set my eyes and keep them set on things above, where Christ is, seated at the right hand of God.

Thank You for hearing and answering my prayer. Thank You for ministering to my spirit, soul, and body as only You can.

Thank You for sending Jesus to earth to live, die, and rise again for ME–so that I can have life, and have it more abundantly (John 10:10). Thank You for redeeming my life from the pit and corruption.

You alone are great, and You are worthy to be praised. Thank You for making all things new in my life.

And thank You for giving me my will to live back. Restore and re-energize me in my pursuit of You.

Let Your light shine out of me in every way today, and I pray that You would get all the glory. Thank You for loving and caring about me, Father.

I am Yours, and I love You today. Thank You, Father God.

Beloved, did this sample “prayer for when you don’t want to live anymore” help you. Do you feel Holy Spirit ministering to you right now, filling you with hope, joy, PEACE, and love again.

I love hearing from you.

Self-made billionaire Warren Buffett recently said, “The secret of career longevity is to find something you love doing, something you would do if you didn’t need the money.”. In reality, data shows that many millennials are finding it difficult to follow Buffett’s advice.

“I think anyone can relate to how hard it is to find your unique voice,” author and creative entrepreneur Adam J. Kurtz tells CNBC Make It.

In his upcoming book, “Things Are What You Make of Them,” Kurtz shares a mini-collection of inspirational essays and “no-nonsense advice” for anyone seeking encouragement. “By now, you’ve spent a good portion of your life learning things about yourself, steering those things in different directions, hiding them, claiming new identities and any number of other adjustments we all make (consciously or not),” Kurtz writes.

Here are four questions Kurtz says you should ask yourself to figure out what you really want in life. It may seem easy to tunnel through a job you don’t like, but research shows that the stress and unhappiness caused can take a physical and psychological toll on you.

He adds that “you can stay busy making s–t blindly, or you can look inward.”. “People throw themselves into their work to distract from what’s really going on in their lives,” Kurtz says.

“Learn to cherish (or at least acknowledge) even your darkest parts,” Kurtz writes. While Kurtz encourages you to figure out who you are and what you value, he says it is equally important to embrace it as “valid, meaningful and okay to talk about.”.

Denying your truth could stem from a time when someone rejected you or made you feel ashamed or afraid of your thoughts or feelings, he writes. But what is most important for your own growth is accepting the experiences you face as “the real, human person that you are.”.

“You need to figure out who you are and what’s important to you,” Kurtz says. “Own your s–t and then you can start working towards it.”.

Perhaps this means some may read, watch lectures, listen to podcasts, find mentors, or some combination of these. Others, meanwhile, may benefit from toning down their energy, meditation or completely not thinking about who you may want to be, Kurtz says.

“Think about who you hope to grow into,” Kurtz says. “That desire is as important as who you are currently, to set your intention and inform the steps you’ll take now to get there.”.

Though technology may make it easier to accomplish more with fewer resources, Kurtz says “sometimes you just need to try first and worry later.”. “Putting a label on yourself before you’ve earned it, or know that it’s accurate, is a little bit pointless,” he says.

Like this story. Like CNBC Make It on Facebook.

Weights & Dimensions. Weights & Dimensions.

Size: 36″ H x 24″ W x 1.25″ DOverall36” H X 24” WOverall Depth – Front to Back1.25” DOverall Product Weight4.41 lb. Size: 36″ H x 24″ W x 1.25″ DOverall36” H X 24” WOverall Depth – Front to Back1.25” DOverall Product Weight4.41 lb.

Size: 36″ H x 24″ W x 1.25″ DOverall36” H X 24” WOverall Depth – Front to Back1.25” DOverall Product Weight4.41 lb. Size: 36″ H x 24″ W x 1.25″ DOverall36” H X 24” WOverall Depth – Front to Back1.25” DOverall Product Weight4.41 lb.

Size: 36″ H x 24″ W x 1.25″ DOverall36” H X 24” WOverall Depth – Front to Back1.25” DOverall Product Weight4.41 lb. Size: 36″ H x 24″ W x 1.25″ DOverall36” H X 24” WOverall Depth – Front to Back1.25” DOverall Product Weight4.41 lb.

Does this thought feel familiar. If so, you are not alone.

Not everyone who thinks about dying wants to die. It is important to recognize the difference between passive and active suicidal thoughts (or ideation).

Active suicidal ideation includes making plans to end your life. If you feel actively suicidal or have a plan, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text “MHA” to 741-741 to talk to a trained counselor from the Crisis Text Line.

In the novel, the main character completes suicide to escape the pressures and expectations she felt. During our class discussion, I spent a bit too much time defending her decision.

I did not know it at the time, but my compassion for this character likely stemmed from my undiagnosed depression. I feel certain that I was not the only person in the room who felt this way.

Every person’s experience is different—it’s important to understand when passive suicidal thoughts become harmful to your safety. Consider the feelings behind these thoughts.

Are you feeling: Having suicidal thoughts can be a scary experience.

If you’re reading this, there’s a part of you that wants to go on living. It’s possible to nurture that part of you, to make it stronger.

It doesn’t have to be some deep sense of purpose—it could be as simple as not wanting to miss the next season of your favorite show. (Being afraid to die could also be a starting point.) Once you start acknowledging the small reasons to keep on going, you’ll realize you have more to live for than you may have thought.

Negative thoughts usually come from our past experiences. What happened in your life that makes you believe this thought.

Then, imagine your friend telling you this more hopeful thought.

What do you need to say to convince yourself or focus on the positive.

With that said, suicidal thoughts should be taken seriously. It’s important to address these thoughts when they occur.

Put some distance between your thoughts and behaviors and talk to someone (whether it be a friend, parent, or counselor) about how you are feeling. Here is a template for how to begin the conversation:

I have struggled with (thoughts about dying). Telling you this makes me feel (nervous), but I’m telling you this because (I’m worried about myself and I don’t know what to do).

It is completely normal to feel a variety of feelings, including confusion, loneliness, and apathy, when struggling with suicidal thoughts. Just know that you are not alone: seeking help can be the first step in alleviating the feelings and pressure of these thoughts.

Alas, I can’t do a live chat after all. so sorry.

I did finish And I Don’t Want To Live This Life, though, and I really felt for Deborah Spungen.

Sometimes you just want everyone to STFU. And who knows if a different discipline style would have worked anyway.

Overall, I enjoyed the book as an experience. Spungen effectively wears down the reader on the subject of Nancy, makes you really feel the exhaustion and hopelessness that comes with having to manage a child like her — at a time when even those experts who understood what might be wrong had no resources to offer you.

she doesn’t apologize for needing to step out of her life every now and then. The book holds up despite still taking it as gospel that Sid Vicious killed Nancy, which I believe is no longer the received wisdom here.

At the end of the book, when she writes so sadly about the distance between her and Suzy, I had to roll my eyes. What did she expect.

Suzy probably would have put you at arm’s length sooner if she weren’t so busy constantly cleaning up after the latest tornado. And some of the “my baby, my baby” upon Nancy’s death left me cold as well, not because I can’t relate to losing a child — obviously I can’t — but because the good qualities of Nancy’s that Spungen repeats more frequently at the end, almost like a mantra, we haven’t really seen.

What did you guys think. Were you annoyed at Spungen, or at Nancy, or both.

Did the prim references to “rock concerts” give you a snicker. Did you notice that she referred to Johnny Rotten as “Johnny Lyman”.

Trigger warning: This post contains a frank discussion of suicide pertaining to feeling semi-suicidal. September is Suicide Awareness Month, and in honor of that, I want to share my experience with feeling semi-suicidal.

Over the last six years, I’ve been semi-suicidal many times. Semi-suicidal is a state of being where you may experience suicidal thoughts or feelings, but don’t necessarily want to die.

When I am semi-suicidal, I truly don’t want to die. I don’t want this life to be over, I just want it to be better, but in that moment, it doesn’t feel like there’s any way for that to happen.

I’m so inherently wrong in some way that living a good life sounds ridiculous and impossible. I become so ashamed of who I am that I can’t imagine living the rest of my life this way, as this person I hate so very much.

I recommend these three things: Have you ever felt semi-suicidal.

If you feel that you may hurt yourself or someone else, call 9-1-1 immediately. For more information on suicide, see our suicide information, resources, and support section.