Water chestnuts are a delicious and healthy Asian-grown vegetable. They’re a popular ingredient for a wide range of meals, from a salad to a stir-fry, but they’re not always the easiest thing to locate at the store.

Water chestnuts are food you may not buy until a specific recipe calls for it. So, where are water chestnuts in grocery store.

They’re not always the easiest item to find, since some international food sections are organized differently than others. If you’re unable to find water chestnuts, you can ask an employee.

This is especially true for smaller stores that don’t stock many international ingredients and foods. On the flip side, larger, more plentiful stores may carry freshwater chestnuts in addition to their canned offerings.

It’s great to be able to drive a few miles down the road and find everything you need on your grocery list. Even with a wide variety of national grocery chains, some stores carry a more plentiful stock of international ingredients to choose from.

Walmart is one of the most widely known store brands, so they tend to have a strong national and even international supply chain. There’s a good chance they’ll not only have water chestnuts in stock, but they may have a few different brands to choose from.

Kroger is another well-known grocery store that carries water chestnuts. In addition to several canned brands, they have their own Kroger brand at a reduced price.

Whole Foods Market is known for providing a wide variety of fresh and packaged healthy food options. Their focus is on organic, locally farmed, and locally raised foods.

They carry organic canned water chestnuts not found at other chains. Numerous stores allow you to buy groceries directly on the internet.

The following list summarizes 3 of the most common places you can order water chestnuts online. If you cannot find a product that suits you, there are numerous other online stores you’re able to purchase from.

Since different sellers are available through a single website, you will likely find several different deals and brands. Additionally, Amazon Prime members are able to get free two day delivery.

You can also choose between whole, sliced, and chopped water chestnuts. Stop and Shop’s online store has every section you would hope to find in the modern well-stocked grocery store.

They have their own Stop and Shop brand water chestnuts, sliced and whole, and their delivery services will bring your groceries to your doorstep if you’re near any of their hundreds of store locations. Additional charges may apply for grocery delivery.

Their website carries LaChoy fancy sliced water chestnuts, Geisha, Dynasty, and several of the other most sought-after brands. They have both wholesale quantities and smaller packages available.

Between these three options, you’re likely to find what you need. If your local grocer is out of stock, don’t give up on adding that fresh, crunchy texture to your recipe.

Similar to radishes, turnips make a great substitute for water chestnuts. Turnips are a root vegetable that you can peel and slice.

The flavor of turnips is complementary to recipes that call for water chestnuts. Jicama is a root that grows in Central America and makes for a great substitute for water chestnuts.

Bamboo shoots come from what it sounds like. bamboo.

Just like water chestnuts and other roots, sprouts, and vegetables that can be used interchangeably, they add a crisp and almost sweet element to a meal. Unlike other options, bamboo shoots must be cooked before they’re eaten.

Searching for water chestnuts in the grocery store. Here are the aisles you should be checking….

Table of Contents. Most grocery stores stock canned water chestnuts in the international aisle, typically with Asian products.

If your grocery store sells fresh water chestnuts, they’ll be in the produce area, perhaps near specialty fruits and veggies. However, most grocery stores just offer the canned kind.

Our store guide below can help you out…. For more shopping tips, here’s a related article: Where Are Sesame Seeds in the Grocery Store.

You Might Also Like: Where Are Vanilla Beans in the Grocery Store.

Like jicama, water chestnuts are light, crisp, and refreshing in green salads, kale salads, or even broccoli salads like this video. Also Read: Where Can I Find Arugula in the Grocery Store.

This Chinese water chestnut cake would be perfect on a tea break in the afternoon. It’s lightly sweet and close to a pudding texture, but the water chestnuts make it delightfully nuanced.

Water chestnuts make fun appetizers—everyone loves that crunch factor. Try this Indian peanut and water chestnut chaat recipe (just make sure your tart shells are vegan), or try a bruschetta-inspired water chestnut crostini appetizer.

Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it.

Thanks for stopping by.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Storables.com, at no extra cost.

Water chestnuts are a delicious and versatile ingredient used in various cuisines around the world. These small, crunchy tubers are known for their unique flavor and the delightful texture they add to dishes.

In this article, we will explore the best methods for storing water chestnuts to ensure they stay delicious for as long as possible. From selecting fresh water chestnuts to proper washing and preparation techniques, as well as tips for extending their shelf life, we’ve got you covered.

So, let’s dive in and discover the secrets to storing water chestnuts like a pro.

Water chestnuts, also known as singhara or water caltrops, are aquatic plants with edible tubers that resemble chestnuts. They are native to Southeast Asia and are widely cultivated for their nutritious and crunchy texture.

These nutritious root vegetables are low in calories and fat but rich in fiber, potassium, and antioxidants. They have a mild, slightly sweet flavor with a refreshing, crisp texture.

Apart from their culinary uses, water chestnuts also offer various health benefits. They are known to improve digestion, boost the immune system, and promote healthy skin.

When it comes to selecting water chestnuts, you have a few options. Fresh water chestnuts can be found in some supermarkets and Asian grocery stores, especially during the harvest season.

Now that we’ve gained a deeper understanding of water chestnuts and their nutritional value, let’s move on to exploring the best methods for selecting fresh water chestnuts to ensure the highest quality in our dishes. When it comes to selecting fresh water chestnuts, there are a few key factors to consider to ensure you choose the best quality ones.

Look for firm and plump tubers: Fresh water chestnuts should feel firm to the touch and have a plump appearance. Avoid ones that are soft, mushy, or have wrinkled skin, as these are signs of deterioration.

Check for a smooth skin: The skin of the water chestnuts should be smooth and free from any blemishes or dark spots. Avoid purchasing ones with cracks or discoloration as it may indicate damage or poor quality.

Choose smaller to medium-sized chestnuts: Smaller to medium-sized water chestnuts are usually more tender and have a sweeter flavor compared to larger ones. They are also easier to peel and prepare.

Look for fresh green tops: Fresh water chestnuts often have green tops or stems attached to them. These tops should be vibrant and not wilted or yellowing.

Consider the weight: Fresh water chestnuts should feel heavy for their size. This indicates that they are moist and haven’t dried out.

Trust your senses: Give the water chestnuts a gentle squeeze and listen for any squeaking sound. This is a good indication that they are crispy and full of moisture.

Fresh water chestnuts should have a mild, earthy scent. By following these tips, you can ensure that you select the freshest and highest-quality water chestnuts for your culinary adventures.

Before storing water chestnuts, it is crucial to properly wash and prepare them to remove any dirt or impurities. Follow these steps to ensure your water chestnuts are clean and ready to be stored or used in your favorite recipes:

Start by rinsing the water chestnuts under cool running water. Gently scrub the skin using a vegetable brush to remove any dirt or debris that may be stuck to the surface.

Once the water chestnuts are clean, it’s time to peel them. Use a paring knife to carefully slice off the top and bottom of each water chestnut.

Repeat this process for all the water chestnuts. 3.

Once peeled, rinse the water chestnuts again to remove any small pieces of skin or residue. 5.

Remember, if you’re not planning to use the water chestnuts right away, it’s essential to store them properly to retain their freshness and texture. Let’s explore the different storage methods for water chestnuts next, including storing them in the pantry, refrigerator, or even freezing them for longer-term use.

Here’s how to store water chestnuts in the pantry: 1.

Excess moisture can cause them to spoil quickly. Pat them dry with a clean kitchen towel or paper towels.

Once dry, place the water chestnuts in a breathable container such as a mesh bag or a paper bag. Avoid using airtight containers as it can trap moisture and lead to mold or rot.

Find a cool, dry, and well-ventilated area in your pantry to store the water chestnuts. A dark corner away from direct sunlight is ideal.

Check on the water chestnuts occasionally to ensure they are staying fresh and free from any signs of spoilage. Remove any rotten or shriveled ones immediately to prevent them from contaminating the rest.

Water chestnuts stored in the pantry can typically stay fresh for up to a week, depending on their initial freshness and storage conditions. It’s best to use them as soon as possible for the best taste and texture.

If you won’t be consuming the water chestnuts within a week or prefer to extend their shelf life, it’s recommended to store them in the refrigerator for longer freshness. Let’s explore the proper methods for refrigerating water chestnuts next.

Keep them in a mesh or perforated bag to allow for air circulation and prevent moisture buildup. Check regularly for any signs of spoilage.

If you want to extend the shelf life of your water chestnuts and keep them fresh for a longer period, storing them in the refrigerator is the way to go. Follow these steps to store water chestnuts in the refrigerator:

After washing and preparing the water chestnuts, ensure they are completely dry before storing them. Use a clean kitchen towel or paper towels to pat them dry.

Place the dry water chestnuts in a perforated plastic bag or a vegetable storage bag. These bags allow for proper air circulation and prevent excess moisture buildup.

Before sealing the bag, squeeze out any excess air and close it tightly. Alternatively, you can use a resealable plastic container with a tight-fitting lid.

Store the bag or container in the refrigerator’s crisper drawer. This compartment helps maintain a slightly higher level of humidity, which is beneficial for storing water chestnuts.

Keep the refrigerator temperature between 32°F (0°C) and 40°F (4°C) to preserve the freshness and quality of the water chestnuts. Avoid storing them near foods with strong odors, as water chestnuts can absorb odors easily.

Periodically check on the water chestnuts and remove any spoiled or rotten ones to prevent them from affecting the others. When stored properly in the refrigerator, water chestnuts can stay fresh for up to two weeks.

If you don’t plan to use them within two weeks or want to store them for an extended period, freezing is a great option. Let’s explore how to freeze water chestnuts next.

Follow these steps to freeze water chestnuts: 1.

Ensure they are completely dry before proceeding to the next step. 2.

You can slice them, dice them, or leave them whole, depending on your preference and future usage. 3.

Blanching helps preserve their texture and color. Bring a pot of water to a boil and blanch the water chestnuts in boiling water for 2 to 3 minutes.

Once blanched, quickly transfer the water chestnuts to a bowl of ice water to halt the cooking process. This will help retain their crispness and prevent them from becoming mushy..

Water chestnuts are native to Asia, but anyone with the right climate can succeed at growing these sweet, crunchy treats. Even though the name water chestnut would suggest it’s a nut, this unique plant is actually an aquatic vegetable.

It’s far from the average nut, right. The part you eat is actually the corm, which is sort of like a bulb.

If you’re intrigued by this marvelous veggie, you might be wondering what it takes to grow water chestnuts. Don’t worry, it’s not as difficult as you might think.

There are two plants commonly called water chestnuts. The Eleocharis dulcis species the one you buy in can or at the grocery store for eating, but the Trapa natans species isn’t edible because it contains contains toxic compounds.

The edible kind of water chestnut can be found growing in ponds and are considered a delicacy in Chinese culture. The stems can grow up to 2-3 feet in height.

dulcis: To spot this vegetable in the wild where it grows native, you should keep an eye out for green stems poking up from the ground.

Water chestnuts are not the most common vegetable to grow in the US, but they are entirely worth it once you get your hands on them. Plus, once you’ve given them the right set-up, they’re incredibly easy to grow.

There are two ways to grow E. dulcis.

If you have access to a pond, great. However, if you’re limited in space or you live in a warm climate then you might want to try the container method.

The plants need full sun and lots of water. The first thing you need to find is a container big enough to hold a sufficient amount of water.

You don’t need a large container, though. A 5-gallon bucket will do.

You can use anything that will hold water: an old bathtub, a livestock feed tub, or a muddy patch in your yard. You can find corms at your local garden center or online.

You can plant them in a pond or marshy area as you would any other semi-aquatic plant. Similar to growing water chestnuts in a container, you need to prepare the soil in advance.

Whether in the ground or in containers, the soil needs to be at least a foot deep so that the corms have plenty of room to develop. If you have a hydroponics system, you can also grow them that way.

If you just bought it then you won’t need to worry about cleaning it, but if it’s an old container then give it a quick wipe with soap and water in case there are is any leftover dirt. After cleaning your container, fill with potting mix.

Flatten the medium with a spade or your hand. Next, place the corms in the soil 4-5 inches deep.

After you’ve placed the corms into the soil you should pour in water so that it’s wet above the soil level. To begin with, you want to use water at room temperature so the corms aren’t shocked.

Add some hydroponic fertilizer once a month and make sure the water level never falls below the height of the mud. Then, just sit back and watch the grass grow.

If you’re looking for a plant that you can plant and forget, growing water chestnuts is the way to go. As long as they don’t dry out, they’ll be just fine.

During the starting stages, you might encounter issues with bush or mole crickets, or snout moths. You can prevent these insects from devouring your plant by using an insecticidal soap such as Bonide’s Super Soap.

Generally, encouraging predators such as birds and keeping your garden weed-free is enough to control these insects. You might also encounter Fusarium wilt, which is caused by fungi in the Fusarium genus.

Once you have it, it’s hard to control. Prevent it in the first place by treating corms with a fungicide before planting them.

If they’re in the ground, use a spade and gently dig out your new water chestnuts. The final stage is rinsing the excess dirt off the vegetables and storing them away somewhere in a dry place for 3-5 weeks.

To eat them, slice off the top and bottom of the corm and use a potato peeler to remove the skin. It can take some time, but the skin is tough and inedible, so you need to remove it.

The best way to tell if they are ready to harvest is if their leaves start to turn yellow and die back. When this starts to happen, dig down and check out the corms.

Water chestnuts have a list of health benefits that make them a worthy addition to your home, in addition to your kitchen. Water chestnuts are full of potassium, which can lower your blood pressure and decrease the risk of having a stroke and other heart diseases.

Antioxidants can prevent cancer by limiting the potential of cancerous cell growth. If you suffer from digestive problems water chestnuts are rich in fiber which can help alleviate stomach issues.

So, you can choose your preferred way of eating it and even create your own recipe. There are a number of ways to enjoy this tasty vegetable:

No matter what way you use them, the crunchy texture and sweet, nutty flavor always add something special to a dish. This article contains incorrect information.

Your answer will be used to improve our content. The more feedback you give us, the better our pages can be.

Any fatty dips or sauces, like cream-based or mayonnaise-based ones, can benefit greatly from a handful of chopped water chestnuts. Since water chestnuts are similar in texture to root vegetables like radish and jicama, you could use them in anything that would benefit from those crisp bites.

They can serve as a great nut-free alternative if you blot out excess liquid. so while it won’t give the sauce the same earthy flavor, it will offer a fresh crunch that those with nut allergies can enjoy.

Try adding them to a broccoli cheddar dip or an onion dip. Looking for a protein-filled dip.

They’ll bring with them a more potent crunch and match the flavors of the zesty sauce. If you want to get creative with salads, try topping a chicken salad with sliced water chestnuts for a fresh crunch.

Empty shelves are a common sight at supermarkets these days. Baby formula, cream cheese, meat, pet food, and snacks are just some of the items hard to come by.

Several food items were in short supply worldwide in 2021, and those shortages are continuing. Whereas demand recovered quickly from the height of the pandemic, supply didn’t keep pace.

More recently, the emergence of COVID-19’s omicron variant and winter storms have added to the supply-chain struggles. According to a study by KPMG, 71 percent of grocery consumers said they were somewhat or very concerned about shortages or stockouts.

Very few water chestnuts are produced in the U.S, which is their largest importer in the world. China is the largest exporter.

however, it has been tried in Florida, California, and Hawaii with limited commercial success.” As a result, in the U.S., water chestnuts are mostly available in canned form. Canned goods have generally been harder to find, both because of an aluminum shortage and people stocking up on canned goods over the last couple of years.

Other factors are also at play. According to Ambrosia Foods’ Oct.

Moreover, excessive rain during the harvest season led to water chestnuts growing oversized, making them unsuitable for canning. The growing demand for freshwater chestnuts in China exacerbated the shortage, as have logistical issues in the country.

According to Moody’s Analytics, “Supply chain disruptions are being prolonged driven largely by China’s strict zero-COVID policy.” These bottlenecks are expected to increase in the early months of this year. The demand-supply dynamics have also increased prices.

Made with just 5 ingredients, these sweet, tangy, crunchy Bacon Wrapped Water Chestnuts are an addictive and easy party appetizer. No matter what the occasion, they are a hit every time.

We love foods wrapped in bacon. Buy extra and make these Bacon Wrapped Chicken Bites, Bacon Wrapped Jalapeno Poppers, and Bacon Wrapped Dates.

Bacon wrapped water chestnuts are so easy to make simply by marinating them in soy sauce, brown sugar, and sriracha, wrapping them in bacon, and baking. The end result is perfectly tangy-sweet with a slight crunch.

Our recipe makes 24 bites, but it can easily be sized up or down depending how many people you’re serving. They’re so great for holiday parties and game day – everyone loves them.

They are a vegetable found in Asian countries that grow underwater, hence the name “water chestnut”. You probably know them from the many Chinese stir fry dishes they are in.

These tasty bacon wrapped water chestnuts require just 5 ingredients to make.(Scroll below to the printable recipe card for details and measurements.). We all know bacon wrapped anything is well worth making.

This is one party appetizer that’s super easy to make. If you marinate the water chestnuts in advance, you’ll need just an hour to prepare these.(Scroll below to the printable recipe card for details and measurements.).

Prepare as directed above and then instead of baking, place in the air fryer at 390 degrees F for approximately 8 minutes. Adjust the cook time based on how crisp you want the bacon.

NOTE: Results can also vary based on your particular air fryer.

I hope you love this delicious and easy recipe – be sure to give it a review below. Also don’t forget to follow Belly Full on TikTok, Facebook, Instagram, Pinterest, and YouTube.

Table of Contents. Water chestnuts, scientifically known as Eleocharis dulcis, are not true nuts as the name might suggest.

These water chestnuts grow in marshes, ponds, and shallow lakes, primarily in Southeast Asia. Here are some key characteristics and uses of water chestnuts:

They are commonly used in Asian cuisine and are appreciated for their versatility in various dishes. Whether fresh or canned, they are a delightful addition to many recipes, adding a unique crunch and taste to the dishes they are included in.

Here are some of the alternative names for water chestnuts: These names reflect the regional variations in the terminology used to describe water chestnuts.

Here is a table summarizing the approximate nutritional value of 100 grams of raw water chestnuts: *DV = Daily Value, based on a daily intake of 2,000 calories.

Please note that the nutritional content can vary slightly depending on factors like growing conditions and variety. Water chestnuts are primarily composed of carbohydrates, particularly starch, and are low in fat and protein.

Water chestnuts offer several potential health benefits when included in your diet. Here are some of the key benefits of water chestnuts:

Including a variety of fruits and vegetables in your meals will provide a wide range of nutrients and health benefits. If you have specific dietary concerns or medical conditions, it’s advisable to consult with a healthcare professional or dietitian for personalized dietary recommendations.

Here’s a description of what water chestnuts taste like: Overall, the appeal of water chestnuts lies not only in their taste but also in their unique texture, which adds an enjoyable and refreshing element to various dishes, especially in Asian cuisine.

Water chestnuts can be used in a variety of dishes and can be enjoyed both raw and cooked. Here are some common methods for cooking water chestnuts:

Stir-Frying: 2.

Blanching: 4.

Raw in Salads: 6.

Remember that the cooking time for water chestnuts depends on your desired level of tenderness. Some people prefer them very crisp, while others like them slightly softer.

Water chestnuts are versatile and can be incorporated into a wide range of dishes, including stir-fries, salads, soups, and more, to add a refreshing crunch and a unique flavor. Water chestnuts are a versatile ingredient that can be used in various culinary preparations to add a refreshing crunch and a mild, nutty flavor to your dishes.

Water chestnuts’ versatility and unique texture make them an appealing addition to a wide range of dishes, allowing you to experiment with flavors and textures in your cooking. Whether you’re preparing savory or sweet dishes, water chestnuts can contribute a delightful crunch and a subtle nutty taste.

Here are some alternatives you can use depending on the specific dish and your preferences: When substituting for water chestnuts, consider the specific recipe and the role water chestnuts play.

Additionally, try to match the substitute’s texture as closely as possible to maintain the dish’s overall mouthfeel. You can purchase water chestnuts in various forms, including fresh, canned, and sometimes frozen, from a variety of sources.

When purchasing water chestnuts, consider the type you need for your recipe. Fresh water chestnuts are best for certain dishes where the crisp texture is crucial, while canned or jarred water chestnuts are more convenient for quick preparation.

Always store canned and jarred water chestnuts in a cool, dry place until you’re ready to use them. Fresh water chestnuts should be kept in a cool and humid environment or refrigerated to prevent them from drying out.

Here’s how to store each type properly: 1.

Fresh water chestnuts should be stored to maintain their moisture and crispness: 2.

Canned or jarred water chestnuts are already processed and preserved, so their storage is simpler: In all cases, whether fresh or canned, it’s important to inspect your water chestnuts before use.

Proper storage helps maintain the quality of water chestnuts, preserving their unique crisp texture and mild flavor for your culinary creations. Water chestnuts are aquatic vegetables commonly used in Asian cuisine.

Despite the name, they are not true nuts but rather tuberous corms. Water chestnuts are harvested from the roots of aquatic plants that grow in marshes, ponds, and shallow lakes.

No, water chestnuts and chestnuts are not the same. Water chestnuts are aquatic vegetables, while chestnuts are tree nuts.

Water chestnuts are versatile and can be used in stir-fries, salads, soups, appetizers (such as bacon-wrapped water chestnuts), spring rolls, and various Asian-inspired dishes. Yes, you can eat water chestnuts raw.

You can buy water chestnuts at most grocery stores, especially those with Asian or international sections. They are also available in Asian markets, online retailers, and sometimes at farmers’ markets.

Canned or jarred water chestnuts can be stored at room temperature before opening and in the refrigerator after opening. Some substitutes for water chestnuts include jicama, bamboo shoots, celery, radishes, lotus root, chestnuts, and nuts like almonds or cashews, depending on the recipe and your preferences.

They can be a healthy addition to a balanced diet. While fresh water chestnuts can be stored in a cool place for an extended period, they are not typically frozen due to potential changes in texture.

Water chestnuts are a prominent ingredient in Chinese cuisine. Indigenous to Southeast Asia, they have been cultivated in China since ancient times.

Water chestnuts require a long frost-free growing season (about seven months), which means that they are only grown in semitropical areas, including a few states such as California and Florida. They can be eaten raw or cooked.

Water chestnuts are sold both fresh and canned, but canned is much easier to find. Fresh water chestnuts, however, are worth searching for as they have a sweeter flavor and are very crisp with a slightly juicy finish.

Canned water chestnuts may have a similar texture but are practically void of any flavor. They are best incorporated into a dish mainly for texture, as in stir-fries, stuffings, soups, and dumpling fillings.

Water chestnuts are most often used in Chinese recipes in a stir-fry along with other vegetables, but they can also be part of a classic bacon appetizer, and add a welcome crunch to a creamy spinach dip. To bring a vegetable side dish from average to interesting, add sliced water chestnuts toward the end of the cooking time.

Fresh water chestnuts need to be prepared differently than canned. Prior to cooking with fresh, the top and bottom of the water chestnut need to be cut off, the skin should be removed with a vegetable peeler, and the water chestnut should be rinsed with cool water.

Before using canned water chestnuts, rinse them under warm running water to remove any “tinny” taste. It is best to add water chestnuts, whether fresh or canned, toward the end of cooking to retain the crunchy texture.

Fresh water chestnuts taste differently from the canned—or, it should be said, the fresh have a taste, while the canned do not. Fresh water chestnuts are very flavorful and are fruity, nutty, and delicately sweet.

Canned, however, barely have any flavor.

Canned, on the other hand, are better used for their texture, as in a recipe for sweet and sour meatballs.

Unless you live in an area where they are grown locally, fresh water chestnuts are generally not available in neighborhood grocery stores. Canned water chestnuts, however, are available year-round at most supermarkets.

When choosing fresh water chestnuts, look for firm ones with unwrinkled skin and no soft spots—otherwise, when you peel the water chestnut, you may find it has turned mushy. Generally, it’s best to buy a few more chestnuts than needed, just in case a few have spoiled.

Canned water chestnuts are offered either whole or sliced. If you don’t mind cutting them yourself, buy the whole as they will have a crunchier texture.

Unpeeled, fresh water chestnuts will keep for seven to 10 days in a plastic bag in the produce drawer of the refrigerator. Store canned water chestnuts in a cool, dry place and use within a year.

These mouthwatering good Bacon Wrapped Water Chestnuts are easy to prepare and always a big hit with guests. They are quick party-worthy bite-size appetizers that can be prepped in advance.

I am absolutely convinced that everything tastes better wrapped in savory bacon. As a kid, this was one of my favorite holiday appetizers.

These fun and tasty appetizers can be prepped ahead, stored in the refrigerator, and then baked and basted right before your guests arrive. This easy appetizer is perfect for your holiday party or dinner party.

The sauce is easy to put together and can be made ahead of time. You will love them and wish you had made a double batch.

Start by cutting your bacon strips in half. Then wrap each piece of bacon around each water chestnut and secure it with a toothpick.

Now melt the butter in a small saucepan and add the garlic and cook until fragrant or about one minute. Turn off the heat and carefully add the brandy.

Add soy sauce, brown sugar, sriracha sauce, Worcestershire sauce, ginger, and ketchup. Simmer the mixture until it is slightly thickened.

Now remove them from the oven, drain any excess bacon grease, and baste them. Return them to the oven.

Some people don’t like water chestnuts …cough.cough Re (a dear friend of mine). Feel free to try these other flavor suggestions.

★★★★★. 5 from 15 reviews.

You will love the taste and texture of the saltiness of bacon combined with the crunch of the water chestnuts.

On the hunt for more delicious recipes. Follow Small Town Woman on Facebook, Pinterest, and Instagram.

Despite their name, water chestnuts (Eleocharis dulcis) are not nuts. They are aquatic root vegetables that grow in water-rich environments such as marshes, lakes, and mud.

The taste of the water chestnut is described as nutty, tart, and sweet, like a combination of coconut and apple. The texture is similar to that of an Asian pear.

They are dark brown and look like nuts, but the exterior is relatively easy to peel, and the inside flesh is white. Unlike their canned counterparts, fresh water chestnuts are lovely and crunchy.

Although they were once used primarily as an ingredient in Chinese dishes, they are actually quite versatile and have found their way into various cuisines. Water chestnuts can be prepared and eaten in many ways, such as:

They are now also found in Europe, Australia, and Africa. Introduced to the Northeast United States in the 1800s, they proliferated throughout New England and can now also be found in Virginia, California, and as far north as Quebec and as far south as Florida.

Water chestnuts are packed with a wide range of nutrients. They contain:

They are, however, also relatively high in starch and sugar. Fresh vegetables, including water chestnuts, are a great addition to kitchens and can be easily delivered or picked-up, for added convenience.

Corms, which are underground plant stems, are placed in a field that is then flooded and drained. The plants grow until they are 12 inches high.

Water chestnut plants provide a habitat and food for insects, fish, and other aquatic species. They cannot be grown in marshlands unless the water levels can be closely managed.

Home chefs who like the taste and crunch of water chestnuts will often keep the canned variety (sliced or whole) on hand all year round. Fresh water chestnuts should be round, smooth, and firm to the touch.

If you are looking to have your groceries delivered, you can easily shop for water chestnuts via Instacart. After adding a product to your cart, use the “Instructions” option to notify your Instacart shopper about any preferences or specific directions on how to choose the best products.

Some discoloration is natural. But if soft spots are present or the outside is mushy, the water chestnut is starting to go bad.

Water chestnuts sometimes arrive with mud still on them. When they are washed, their true color, which is purple-brown, emerges.

Unless they are being used immediately, the water chestnuts do not need to be peeled right away. If water chestnuts are fresh and unpeeled, they can last from 7 to 10 days in an enclosed paper bag in the refrigerator.

Place them in an airtight container or freezer bag. Adding a little lemon juice will keep peeled water chestnuts from discoloring.

Alternatives include: Of course, one can also rely on canned water chestnuts in a pinch.

You can be guaranteed a wide selection of fresh produce, quickly and easily, without even leaving your home. Instacart.

Water chestnuts benefit you in multiple ways. This vegetable grows underwater.

Water chestnuts are widely used in Chinese, European, and Indian cuisines. They are fruits of aquatic plants that grow in shallow waters.

But how do they improve your health. And what benefits do they offer.

Get the answers to these queries from the article below. Keep reading to know more.

What Are Its Benefits. It is rich in antioxidants and helps in alleviating inflammation and in managing diabetes and blood pressure.

It is safe for most people to consume, except for people with diabetes. How Often.

Caution Excessive consumption may lead to stomach cramps, nausea, and vomiting. In This Article.

They are aquatic/underwater vegetables (or corms) that grow in China, India, and parts of Europe. Two species are grown under the name of water chestnuts – Trapa natans (a.k.a water caltrops or Jesuit nut) and Eleocharis dulcis (1), (2).

Eleocharis dulcisis grown extensively in China. Therefore, Trapa natans is called the European water chestnut, while the latter is known as the Chinese water chestnut (1), (2).

The edible part is the nut-like inner core. The Chinese water chestnut, on the other hand, looks more like a turnip-shaped tuber – round and softer.

They grow quickly and form dense mats on ponds, lakes, and shallow-deep water bodies (2). However, locals enjoy eating these aquatic vegetables.

You can see it being widely used in Asian cuisine, particularly in authentic Chinese food. Keep reading.

Water chestnuts are storehouses of minerals, vitamins, starch, fiber, and phenolic compounds. Their starch and fiber content makes them a good addition to your regular diet.

It is an essential component of Ayurveda. It is known for its diuretici XAny substance or medication that encourages diuresis (excessive urine production) to flush out salt and water.

Water chestnut preparations can help treat dysenteryi XAn infection that spreads through contaminated food or water and causes intestinal inflammation and diarrhea. , diarrhea, hemorrhagei XAcute bleeding from a ruptured blood vessel that can happen outside or inside the body and can be minor or fatal.

To know more about water chestnut benefits, scroll down.

These compounds aid in correcting digestive issues, anemia, and fatigue. They can also help reduce fever, pain, and inflammation.

The active chemicals in this fruit downregulate the genes responsible for producing these compounds (4). The phenolic antioxidants in water chestnuts scavenge free radicals in your system and prevent them from inducing organ damage, inflammation, and pain.

With these properties, this aquatic vegetable can be used to treat skin irritation, stomach ulcers, fever, and age-related brain disorders (3), (4). Root vegetables like water chestnuts store water and nutrients and supply them to the plant.

Making water chestnuts a part of your diet may help manage diabetes (5), (6). Though this vegetable has fair amounts of starch, its fiber and antioxidant content have the upper hand (5), (6).

Multiple experimental studies showed that the fruit and peel extracts of water chestnuts scavenged free radicals in subjects (7). Hence, water chestnut can prevent/slow down lipid peroxidationi XA metabolic process in the body that generates a chain reaction of reactive oxygen species degrading body fats.

Flavonoids like luteolin, fisetin, and diosmetin are responsible for this property (7), (8). According to lab trials, Chinese and European water chestnuts may exert anticancer activity against human breast, lung, and colon cells (8).

Compared to wheat flour, water chestnut flour has higher potassium, magnesium, zinc, and copper content. This flour also retains its antioxidant properties, unlike wheat flour.

Along with water chestnuts, adding dark green leafy and cruciferous vegetables also enhances heart health. Such high-potassium foods are known to relax your heart muscles and prevent stroke (10).

They may help people with hypertension to lose weight (10). Water chestnut extracts can eliminate bacterial strains like Escherichia coli, Staphylococcus aureus, and Listeria monocytogenes.

Water chestnut extracts inhibited the growth of helminths (worms and insects) as well (11), (12), (13). These studies prove the antibacterial nature of green and red water chestnuts.

Moreover, this antibacterial activity is comparable to the effect of standard antibiotics (like kanamycin). Therefore, adding water chestnut to your food may increase its shelf life (11).

Such health and ecological benefits are attributed to the mineral, vitamin, and phytochemical content of water chestnuts. Find out more about their nutritional value in the following section.

Due to this, they can be a rich source of energy and hydration, especially on a hot summer day. The fruit kernels contain vitamins A, B, and C, and functional proteins.

The flavonoids, flavones, saponins, phytosterols, oils, and tannins in them contribute to their antioxidant properties. It is these polyphenols that scavenge free radicals from your system (14).

How can you do it. Can you eat raw water chestnuts, or should they be processed.

Keep reading for answers.

They are crispy and taste mildly sweet, similar to lotus root. No matter how long you cook or steam them, these corns have a magical power to remain crunchy.

Don’t you want to taste water chestnuts. Let’s stir up something quick with them.

Here’s a simple recipe you can try in your kitchen right away.

Let’s Make It.

This dish can give your body a boost of antioxidants and much-needed micronutrients. You can find a horde of such quick, simple, and nutritious recipes with water chestnuts.

You can dry water chestnuts and get them milled for flour. Water chestnut flour can be used in baking and cooking, similar to wheat flour.

If not, you can get them from supermarkets that sell international foods or Asian grocery stores. Pick the hard and glossy ones.

Good quality and healthy water chestnuts should look bright and white on the inside. They should taste sweet and nutty.

You can also freeze them in suitable containers. They last up to 5-6 months at 0ºF.

Storing peeled ones in water may rob them of their fresh taste and texture. If you still wish to do so, keep them in this condition only for 2-3 days.

Some of us find it convenient to cook and store such vegetables. The best way to do so is to boil water chestnuts, peel them, pack them in freezer bags/suitable containers, and freeze.

Leave enough headspace in each bag to prevent rotting or partial freezing. Cooked, peeled, and frozen water chestnuts will last up to a year if stored the right way.

Good quality water chestnuts are washed, peeled, and stored in brine (saltwater) before canning. You can use canned water chestnuts just like the fresh ones.

We’re going to return our focus to Chinese water chestnuts, which by far are the most likely to land on your plate. You can purchase them fresh or canned, the latter being cheaper and easier to find in Western stores.

Canned water chestnuts, on the other hand, have little to no flavor, but they still have the crisp mouthfeel that the fresh ones offer. For these reasons, it is best to use fresh water chestnuts in any dishes where the nut plays a starring role, but when it acts as a player in a large cast of ingredients, as is the case with stir-fries, noodle dishes, and dumplings, the canned variety is an excellent choice.

They are quite low in calories since the flesh is roughly three-quarters water, yet they boast an impressive amount of nutrients. They are particularly notable as a source of fiber and plant-based protein, and they also contain important vitamins and minerals such as vitamin B6, potassium, manganese, copper, and riboflavin (also known as vitamin B2).

Such oxidative stress has been linked to heart disease, type 2 diabetes, and multiple forms of cancer, so the healthful appeal is clear to see.

Bacon Wrapped Water Chestnuts are crunchy, savory, candied-bacon perfection. Perfect bite-sized appetizers for your next holiday party.

From chicken to pork to pineapple, if you can wrap it in bacon and dust it with brown sugar, we are going to do it. Find other favorites like the sweet Bacon Wrapped Pineapple Bites, the delicious Bacon Brown Sugar Lil Smokies, and the festive Bacon Cheese Wreath in our Appetizer Recipe collection.

Most people might think of water chestnuts as those crunchy disks in an Asian stir-fry or lettuce wraps. They keep their crunch when cooked at high temperature and they are great at taking on whatever flavors of the dish they are in.

The sugary, tangy sauce covering these baked bacon chestnuts makes a delicious balance of salty and sweet. Bite-sized and easy to grab with a toothpick, these are a perfect appetizer for your New Year’s Eve party.

You don’t have to reserve them for special occasions though. Serve them up at your next sports event, like the Super Bowl.

Put some recipe names into a hat, choose who will make what, and let the Bacon Brown Sugar Bowl begin.

Check it out.

Beef Recipes. Breakfast & Brunch.

Chestnuts roasting over an open fire are not the same as water chestnuts. Christmas chestnuts are from a tree and are truly a nut.

You can get canned water chestnuts in the Asian section of most major grocery stores. Make sure you get the whole water chestnuts for this recipe.

It could be compared to jicama but less sweet. Yes.

Cook on low for 2 hours in the sauce. Create a free account to Save Recipes.

Check it out.

To save time, prepare the Bacon-Wrapped Water Chestnuts up to a day in advance. Assemble the water chestnuts with bacon and store them in an airtight container in the refrigerator.

This ensures that the appetizers come out fresh, crispy, and delicious for your guests. Need more time to prep.

Sides. Chinese Appetizers.

Appetizer Recipes. Pin this recipe now to remember it later.

Chestnuts are the edible fruit of a deciduous tree that grows throughout the world. They can be eaten raw or cooked, with a mild flavor that makes them versatile for both sweet and savory dishes.

Chestnuts are the edible fruit of deciduous trees in the family Castanea, which grows in Europe, North America, and Asia. Along with hazelnuts, they are one of the only nuts that are actually fruits as opposed to seeds.

While the North American, Chinese, and Japanese chestnuts are cultivated for food, the most common variety, traditionally eaten during the holiday season from Thanksgiving through New Years, is the European chestnut, Castanea sativa, also known as Spanish chestnut or sweet chestnut.

The nut inside is smooth, shiny, and dark brown in color, and the way the nuts are pressed together within the husk means that each one has a flat side and a rounded side.

Once cooked, they have a soft texture and a mild, buttery, sweet flavor that resembles sweet potatoes. They are sometimes used in soups and stews in the same manner as potatoes, or boiled and then mashed and served with butter.

Chestnut flour is used in many baked goods, especially in Europe, to make fritters, cakes, polenta, and even pasta.

One important step when preparing fresh chestnuts is to score the skin with a sharp knife so that the chestnuts don’t burst. This also makes it easier to remove the skin after cooking.

To roast them, score them, and then roast on a baking sheet in a 400 F oven for 15 to 20 minutes. You can also cook them by simmering the scored chestnuts in water for 3 minutes.

Westend61 / Getty Images. Candice Bell / Getty Images.

Mascadphoto / Getty Images. A bit crunchy and bitter when raw, cooked chestnuts turn buttery and sweet, with a flavor and soft texture reminiscent of sweet potatoes.

100 grams of roasted chestnuts contains 40 grams of water and provides 245 calories, 3 grams of protein, and 53 grams of carbs, along with 2 grams of fat and 5 grams of fiber. They also contain 26 mg of vitamin C and 0.5 mg of vitamin B6, which represent 29 percent and 28 percent of the U.S.

Besides roasting, chestnuts can be featured in all kinds of dishes, including soup. Here are three chestnut recipes.

Fresh chestnuts are often sold during the winter months, making them a popular holiday treat. They’re most prevalent in stores during the Thanksgiving to the New Year’s holiday season.

You might also find chestnuts in jars or cans at your gourmet grocer (but don’t confuse them with water chestnuts). Canned chestnuts work fine in many recipes, including soups, stuffings, and stews.

You can find fresh chestnuts online during their season and various forms of canned chestnuts year-round.

Keep them refrigerated in an airtight container until you’re ready to use them. If you buy them directly from the producer shortly after harvest, they will last for a few months in proper storage conditions.

Chestnuts from the grocery store probably spent some time in the open air and began “curing,” or losing some of their moisture. While this actually makes for better eating, the nuts become more perishable as they dry.

Fresh chestnuts can also be frozen for up to six months.

Store them in an airtight container to keep pests and moisture at bay. Dried chestnuts can be reconstituted in boiling water or ground into flour and used in baked goods.

Some people wonder about the difference between chestnuts and water chestnuts, and they are completely different things. Unlike sweet chestnuts, which are the fruit of a tree, water chestnuts are part of the root structure of a grass-like plant, Eleocharis dulcis, that grows underwater in marshes.

There’s also frequent confusion about the difference between sweet chestnuts and horse chestnuts. Horse chestnuts are the fruit of a different tree, Aesculus hippocastanum, sometimes called the horse chestnut or buckeye tree.

This isn’t an issue if you purchase your chestnuts since horse chestnuts aren’t cultivated or sold as food. But if you’re foraging, note that horse chestnut husks are shiny and spiny, whereas sweet chestnuts grow in a husk that is covered in what looks like grassy, spiky hair or fur.

Crunchy water chestnuts, wrapped in salty bacon, and smothered with honey bbq sauce. These baked to perfection appetizers will please and impress your guests.

Bacon wrapped water chestnuts are often called rumaki. Traditionally they were made with water chestnuts along with pieces of chicken or liver and wrapped in bacon, and then served with a teriyaki sauce.

This is simplified and just as fancy.

To make this gourmet little snack – you only need 4 ingredients. You heard me right.

These guys are perfect for a party. Super Bowl, bunco, New Years – you name it.

If you love bacon wrapped – check out these delicious bacon wrapped chicken thighs.

If you tried this recipe or any other recipe on the blog then don’t forget to rate the recipe and leave us a comment below. You can also follow us on Facebook, Twitter, Instagram and Pinterest to see what else we’re getting up to.

Glazed with brown sugar, soy sauce and ketchup, these easy 5 ingredient bacon wrapped water chestnuts will be the first appetizer to disappear at your next game day or holiday celebration. You’ll love these bacon wrapped water chestnuts appetizers because they’re easy to prepare and delicious.

These Bacon Wrapped Water Chestnuts are super easy to make, and are just amazing. They have an added crunch and savoriness to them, they just taste like a fancy and exotic appetizer.

These water chestnuts wrapped in bacon appetizers are perfect for parties or holiday gatherings. They’re also great as an appetizer on their own.

It’s so good.

Water chestnuts are not actually a nut, despite the name, but an aquatic vegetable. They grow in Southeast Asia, Africa, Australia, and many other Pacific Islands.

Water chestnuts are often sliced up and put in many Asian dishes. Water chestnuts help you to add an extra delicious touch to your favorite foods.

Fun fact: water chestnuts are very high in antioxidants and full of nutrients such as fiber, copper, magnesium, and vitamin B-6. They are also low in calories so you can afford to go a little wild and pair it something decadent like bacon.

Water chestnuts can be found in either the frozen food, or the canned food section of your local grocery store. Some grocery stores have them in the Asian or International section.

↑ Back to top. ↑ Back to top.

This easy recipe comes together quickly in 4 easy steps: Combine ketchup, brown sugar, and soy sauce in a mixing bowl.

Wrap each water chestnut with a bacon strip (which was cut bacon into thirds) and secure with a toothpick and drop into the mixing bowl with the sauce mix. Once finished wrapping the bacon and water chestnuts, GENTLY fold the sauce over them in the mixing bowl.

Using tongs, gently remove the wrapped water chestnuts from the mixing bowl and place them onto a broiler pan over a foil lined baking sheet. (I find that the clean up is much easier when using a foil lined sheet).

Using a spatula remove any of the remaining sauce from the mixing bowl and drizzle over the wrapped water chestnuts. Place the prepared water chestnuts into the oven to cook for about 35 minutes or long enough to crisp the bacon to your liking.

↑ Back to top. ↑ Back to top.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please leave a comment below or snap a pic and hashtag it #Salads4Lunch — I’d love to see all of your tasty creations on Pinterest, Instagram, Facebook, and Twitter.

Water chestnuts are a food that many people recognize without knowing a lot about them. What are they.

How can we use them.

Firstly, water chestnuts are also known as Chinese water chestnuts and by their scientific name of ‘Eleocharis dulcis’. Despite their name, water chestnuts are not similar to regular chestnuts in anything other than appearance, nor are they a type of nut.

In other words, water chestnuts are small aquatic vegetables, and they have a chestnut-shaped white flesh surrounded by dark brown skin. After peeling, the inner flesh of water chestnuts can be cooked, and it offers a crunchy and flavorful addition to any dish.

In terms of appearance, cooked water chestnuts look slightly like baby/new potatoes. Canned water chestnuts are easy to find, and they are usually packed and sold pre-sliced.

Water chestnuts have a crunchy texture and a unique, slightly sweet flavor.

As a result, the texture of water chestnuts adds a nice variety to many dishes, and the vegetable offers a satisfying pear-like crunch. Here are the nutritional values for raw water chestnuts per 3.5 oz (100-gram) serving.

All daily values have been calculated using the nutrition data and the FDA’s published daily values (2). As shown in the nutritional values, water chestnuts are a good source of numerous essential vitamins and minerals.

This large amount of nutrients in a portion of water chestnuts equal to only 97 calories demonstrates how nutrient-dense the vegetable is. Water chestnuts contain high concentrations of flavonoids and phenolic acids (3, 4).

Polyphenols are bioactive compounds capable of influencing the human body (5). Cell (test tube) studies using extracts of water chestnut have demonstrated antioxidant, anti-cancer, and anti-diabetic effects (6, 7).

First, it does show that water chestnuts contain some potentially beneficial compounds.

This is because exposing cells to an extract in a test tube will be very different from what happens in the human body from eating the food itself.

A 2018 randomized controlled trial investigated the impact of a supplement containing water chestnut extract and lutein on visual function (8).

In the study, 110 participants with visual fatigue were given either the supplement (n=55) or a placebo (n=55) for 12 weeks.

Additionally, a 2020 animal study investigated lutein and water chestnut extract for potential use in inhibiting cataract development (9). The study results showed that, in rats, the water chestnut and lutein extract delayed the onset of cataracts.

These studies are interesting but preliminary, and further human research is necessary to ascertain any potential benefit. As previously mentioned, water chestnuts have the interesting characteristic of staying crunchy even after cooking (10).

For example, many vegetables soften with cooking, like carrots, onions, and potatoes, making water chestnuts unique in this regard. For those interested in knowing why water chestnuts stay crunchy, it is because their cell walls contain significant amounts of polyphenols.

Specifically, a phenolic acid called 8,8′-diferulic acid appears to be concentrated in the cell walls of water chestnuts. This compound contributes to cell adhesion (cells attaching to each other) and creates a crunchy texture (11).

Among these, they work particularly well as a crunchy addition to stir-fries and noodle-based dishes. Here is a full list of ideas for using these crunchy vegetables:

No, water chestnuts are an aquatic (water) vegetable. They grow in aquatic environments.

Whether one wishes to reheat them or not is a taste preference more than anything else. Water chestnuts are not a nut, and there is no reason for people with a tree nut allergy to avoid them.

It can be much harder to find fresh water chestnuts than canned products on store shelves. However, Asian grocery stores are an excellent place to look, and some may carry fresh water chestnuts.

Water chestnuts are not a standard part of diets in Western countries. However, they have many positive characteristics, covering both nutritional value and taste.

There are a variety of options for cooking with water chestnuts, from broiling to roasting and even microwaving them. To avoid that unwanted soft water chestnut, it all comes down to when you add them to the pot or skillet.

Generally, the water chestnuts are added about halfway through to the last step for making such foods as broccoli beef lo mein, but the best guidance is to keep an eye on them to make sure they are not being overcooked. For fresh water chestnuts, they can be cooked up to five minutes, while canned ones are best when cooked for up to two minutes.

As we mentioned earlier, fresh water chestnuts can bring a delightful crunch and subtle sweetness and nuttiness to any dish that you add it to. In Chinese cuisine, these veggies are heavily starred in stir-fries, where their exceptional texture and taste can combine beautifully with other veggies like mushrooms, sugar snap peas, broccoli, and baby corn to create a harmony of vibrant flavors and varied texture.

Imagine adding them to dips for that satisfying, crispy texture. Water chestnuts have been added to great effects in a number of cream and mayonnaise-based dips.

And if you’re planning to prepare a hot-and-sour soup recipe, you can introduce sliced water chestnuts toward the end of the cooking process. With good enough timing, you’ll be able to preserve the water chestnuts’ crunchiness and prevent them from becoming soft and soggy.

You can find the full recipe details, including ingredient amounts and the full instructions in the recipe card at the bottom of this post, but first, here’s a quick overview of how to make homemade bacon wrapped water chestnuts.

Combine ketchup with brown sugar, garlic powder, and Worcestershire sauce then the water chestnuts are wrapped in (halved) bacon slices and secured with toothpicks.

I then cooked them in the oven on a broiler pan (no need to drain the bacon grease) and when they were done…. I almost have no words for how amazing they taste.

Serve immediately. The magic to these delicious little bites is in the sauce.

These Sweet and Spicy Bacon-Wrapped Water Chestnuts are a super easy appetizer with big-time flavor. They’re perfect for the holidays or any occasion…but make plenty, because they’ll disappear fast.

Want an appetizer recipe that’ll knock everyone’s socks off. This.

Crunchy water chestnuts are wrapped in bacon and then covered in a sticky, sweet and spicy glaze. They’re positively addicting.

These classic hors d’oeuvres are a variation on rumaki, which is a very similar recipe (except that rumaki also includes pieces of chicken liver…not an ingredient I would enjoy, but I’m sure many people do). I was introduced to them several years ago when my sister-in-law, Annie, brought them to a family Thanksgiving dinner.

Because, up until that point, I thought I didn’t like water chestnuts (I always plucked every single one out of my Chinese takeout). But these…these were different.

And let’s not forget the bacon (bacon makes everything better, right. ).

I loved it. It was, seriously, one of the most delicious things I have ever put in my mouth.

I made my way back to that dish so many times. I could have eaten every single one.

And because David and I often enjoy a spicy kick to our food, I decided to add some sriracha to the sauce. WOW, it took these babies right over the top.

Both the water chestnuts and sriracha can be found in the Asian food section of your grocery store.

Native to Southeast Asia, they are an aquatic vegetable (a tuber) that resemble chestnuts in how they look, but they actually come from a grass-like plant that grows in freshwater marshes. The part that we eat grows underground and is called the corm.

Scroll down to the recipe card for the full recipe with detailed instructions. I’m telling you, just watch and see how people keep coming back for more and more of these.

I hope you try this Sweet and Spicy Bacon-Wrapped Water Chestnuts recipe and love it as much as I do. Thanks for visiting today.

Quite possibly one of my most popular appetizers, these crunchy water chestnuts wrapped in bacon are glazed in a sticky sweet and savory sauce that is delicious.

I highly suggest doubling the recipe for a crowd. The sticky sweet glaze is just so good paired with the crunch from the water chestnuts and crispy bacon.

Great question. You might be wondering, “Are water chestnuts actual nuts.

They are actually a water vegetable, crazy right. They are a grass-like plant most commonly found in Southeast Asia, Africa, and Australia.

Water chestnuts add a delicious crunch to every dish. Find them canned in the Asian section of your grocery store.

Here’s a quick glance over the ingredients along with any substitution recommendations. Find the full recipe in the printable recipe card down below.

Other than that, use any variety bacon you prefer.

Brown Sugar – Light brown sugar or dark brown sugar both work here. I use light brown sugar because I have it on hand more often.

Ketchup – This provides the base for the glaze, you can use any ketchup variety you prefer.

Use low sodium or regular. Worcestershire Sauce – This adds depth to your glaze.

Garnishing – You don’t have to garnish this appetizer, but I find a little sprinkle of parsley makes these extra appetizing on your platter.

So I’m always looking for ways to nix the oven and make appetizers even faster in the air fryer. So I’ve been testing out this recipe in mine.

Cook your bacon wrapped water chestnuts in the air fryer at 390 degrees F. for 8 to 10 minutes, or until bacon is crispy.

Save time by prepping your wrapped water chestnuts with bacon ahead of time. Simply prep and glaze, then store in the refrigerator until ready to bake.

Garnish with a sprinkle of parsley, green onion, or other fresh herb for a pretty presentation.

Better than takeout, easy 20 minute cashew chicken.

5 from 3 votes.

Prep Time 10 minutes minsCook Time 10 minutes mins. Prep Time 10 minutes mins.

Course Main CourseCuisine ChineseServings 6. Course Main CourseCuisine Chinese.

Course Main CourseCuisine Chinese. Course Main Course.

Servings 6.

Servings 6. Servings 6.

1x2x3x. 1 lb boneless skinless chicken thighs.

For the dish:1 can sliced water chestnuts1 cup chopped celery1 cup roasted cashews.

Then flip and do the same to the other side.Add the rest of the sauce to the pan along with the water chestnuts, celery and cashews.Cook until the sauce thickens, about 3 minutes.Top with sliced green onions.

Let cook for a few minutes, until it gets nice and caramelized. Then flip and do the same to the other side.Add the rest of the sauce to the pan along with the water chestnuts, celery and cashews.Cook until the sauce thickens, about 3 minutes.Top with sliced green onions.

To make the sauce whisk together the hoisin, soy, vinegar, wine, sugar, garlic, ginger and cornstarch. Pour the sauce over the chicken and mix well.

Let cook for a few minutes, until it gets nice and caramelized. Then flip and do the same to the other side.

Cook until the sauce thickens, about 3 minutes. Top with sliced green onions.

Tried this recipe. Let us know how it was.

This recipe for bacon-wrapped water chestnuts will help you achieve the perfect appetizer for your holiday parties or simple weekend hangouts. Imagine bite-sized water chestnuts wrapped in bacon with crunchy centers and crisp, meaty exteriors.

Poured over the crispy bacon-wrapped chestnuts, this homemade sauce completes this delicious party appetizer. Serve the dish alongside a nourishing green bean casserole so it’s extra filling.

Water chestnuts are vegetables, and not actual nuts. They are aquatic tubers with rootlike parts similar to potatoes or yams.

Water chestnuts are native to Asian countries, and they’re popular in Chinese cuisine. These can be eaten raw or cooked.

Fresh water chestnuts are much sweeter in flavor and are very crisp and juicy. Though they are more expensive than their canned counterparts, they’re are better for recipes where they will be showcased as the main ingredient.

They’re a lot more convenient to use for cooking than the fresh variety, but this comes with a catch. They’re still crispy, but they might lack in terms of flavor.

These bacon-wrapped water chestnuts are easy appetizers to make at home since you will only need pantry staples for the sauce. It’s a fairly simple dish, and we’re here to give you some helpful tips on how to properly make it presentable for your guests.

Need to find vegan jjajang sauce. Looking for ube halaya with no milk.

Go check out all that Austin has to offer.

All are a bit different and I will highlight the best vegan items to get there. You ask, “Why do you need to go to these Asian stores so much.

My mom is Filipina, I grew up in Japan and I’m part of a spiritual tradition from India. I feel at home at these places.

asahiimports.com – 2 locations Main: 6105 Burnet Rd Austin, TX 78757 South: 3005 S Lamar Suite B-105 B Austin, TX 78704Closed on Mondays. This Japanese store has been in business since 1967.

I have been shopping at Asahi since 2007 and have seen them expand their initial space to add more frozen food and pantry items. Asahi Imports has a loyalty card too so ask for one to start earning towards a reward for purchases.

Fresh, in-house Onigiri – Vegan options – kombu, miso shishito, radish greens, umeboshi plum or pasteFurikake – Check ingredients (some have fish, bonito, egg, shrimp).

Koji and Rice Bran – For making pickles and amazake – see related fermenting post here.S&B Japanese Curry Powder – The best spices for making Japanese curry rice – カレーライス.Sun Noodle Ramen noodles – These are fresh made ramen noodles from California. The Kaedama (which means extra portions) and some of the other packages do not come with any broth.

They are made of glutinous rice, fried, and then coated with soy sauce and seaweed. Hmart – 11301 Lakeline Boulevard, Austin, TX 78717.

I love going to Hmart and make the trek from South Austin about once every 2 months. The produce and fruit section is amazing.

Sometimes you can find organic brands here too. Hmart also has an eatery with restaurants, a common area and live music and events.

Fresh mushrooms – A wide variety of mushrooms, including baby King TrumpetAsian fruit – Lychee, Korean pears, Dragon fruit (Pitaya – white, pink, yellow)Asian root veggies – cassava, yucca, taro, all kinds of sweet potatoes, UBE. Korean cucumber, radishes, perilla leavesKabocha squash – I consistently find these at the best price.

Look at ingredients and try to find ones without preservatives and are naturally brewed/fermented.Get Joanne Molinaro’s cookbook The Korean Vegan to make jjajangmyeon.

Butane Gas Stove – Perfect for hotpot at the table or emergencies. MT Supermarket – 10901 N Lamar Blvd G, Austin, TX 78753.

Before Hmart opened, I was mostly shopping at MT Supermarket and have been since I moved to Austin in 2007.MT Supermarket also has food from all over the world and I hear many languages when I shop.The aisles are labeled for ease of shopping. Be sure to check out the equipment section if you want large bowls to wash greens.

You won’t find this variety at any other Asian store in Austin. Read labels as some may contain eggs or milk/whey protein.

Calamansi Juice – Frozen kalamansi juice packetsUbe Jam – The ITC brand does not contain any milkMochi Ice Cream – Imura brand – Vegan Coconut Mochi ice cream. My favorite is Matcha.

I love the one I bought here in 2008. It’s naturally non-stick if you take good care of it.

99 Ranch – The Crescent, 6929 Airport Blvd. Suite #110 Austin, TX 78752.

In Austin, it’s at The Crescent, another Asian shopping center in Austin off of Lamar and Airport Blvd. I honestly have only been here a couple times after visiting Kinokuniya Bookstore and going to the Daiso.

A-Sha Noodles – Yummy Taiwanese non-fried noodles. Only wheat, salt and water.

Hawaiian Papaya – Once you’ve had a Hawaiian papaya you realize others don’t come close. Wu Chung Mock Chicken – made from wheat gluten so gluten-free people be aware.Winter MelonFrozen Bao and Jiaozi – check ingredients on labels, try mustard greens.

Desi Brothers – 3421 W. William Cannon Dr #133, Austin, TX 78745Grocery store in North and South Austin that carries products from the Indian subcontinent and the Middle East.

This has one tiny freezer in the back corner that carries frozen meals with meat.It was previously know as Gandhi Bazaar which has another location off Spicewood Springs Rd.Desi Brothers carries great produce and pantry items for making traditional Indian food from many different regions.

See link to recipe below.I also like getting gluten-free flours here, like chickpea, amarantha, millet and buckwheat flour. Always a better deal than health food stores.Fresh made dosa and idli batter: Perfectly fermented and ready to use.

Spice mixes and blends: I generally make my own spice mixtures but sometimes I will get a container of sambar powder for back up.Rose water – You can sometimes find orange blossom and kewra (pandan flower) water too.Frozen goods: Don’t want to make your own samosas or chapatis. Check out the freezer.

Many items can have milk, ghee and butter.Stainless Steel: Find stainless steel cups, katoris (shallow, small bowls), thali plates, cookwarePuja items: incense, arati lamps, diyas for Diwali, pick up a Bhagavad Gita and learn more about living a life in the mode of goodness without the consumption of animals.

Even though it’s a bit small and sometimes not very organized, I like visiting to buy a few things. The products are very similar to what they have at Desi Brothers.They also have costume jewelry, forehead bindis, and Ayurveda formulations.Things I buy here:Ashoka Mango Pickle/ Pataks Mixed Pickle – I like these particular brands as they sometimes have pickle in olive oil.

They are slow fried dough balls with lentil or pea fillings. Look for dairy free ones.Fresh frozen coconut – Great for coconut chutney and South Indian meals.Pani Puri shells – The sensation of a pani puri popping in your mouth is a needed experience.

For years, Amber Walker held a dim view of Aldi, the discount grocer whose U.S. headquarters sit just a mile from her home in Batavia, Illinois.

She did not understand why, of all things, it also sold hammocks. But Walker’s negative perception swiftly changed in 2016, after her first visit to Aldi in decades, when the chain started accepting credit cards, and she found not the dingy floors from her childhood memories but a budget Shangri-La.

Walker’s store in Batavia, renovated in 2017, even got a bakery. As a spruced-up Aldi climbs toward its goal of having 2,500 stores by 2022 — which would make it the third-largest grocer in the nation by store count — converts like Walker are putting aside old perceptions of the brand and embracing the no-frills ethos that allows Aldi to sell quality products for cheap.

“I’m always shocked at what I can get for the cost,” said Walker, 37, an animal trainer who previously did her regular shopping at Walmart, Meijer, Costco and Super Target. “Aldi gets my business first, and then I will fill in holes elsewhere.”.

At remodeled stores, which have been expanded to fit a bigger produce and fresh foods section, customer traffic has increased by 30% to 40%, said Scott Patton, vice president of corporate buying. “The more variety of products we carry, the more customers view Aldi as a place they can do their first shop of the week,” he said.

Aldi, which had 1,600 stores in 2017 when it announced its $5.3 billion expansion and renovation plan, is ending the year with nearly 2,000 stores in 36 states. Though the privately held company does not release financials, Supermarket News estimated its revenues last year at $18.4 billion, up from $16.8 billion in 2017, while Kroger’s sales were more than $120 billion.

Karen Short, an analyst at Barclays, called Aldi’s stores “ankle biters with respect to the overarching impact” on the industry, siphoning off just a trip here or there from the competition. But Aldi is setting a standard for low-priced, high-quality goods that is keeping its larger rivals on their toes.

Walmart’s former U.S. CEO Greg Foran called Aldi a “fierce” competitor that is not to be underestimated.

Sales of private-label products grew 3.6% over the year that ended in October, while branded products grew 1.7%, according to Nielsen. At Aldi, 90% of the product selection is private label.

store in Iowa in 1976, is doing something right. He isn’t concerned anyone will out-Aldi Aldi.

“So as they’re chasing us, we continue to innovate and we’re moving the ball. We’re not standing still.”.

She pointed to a half gallon of Aldi brand Simply Nature organic almond milk, priced at $2.69, which she surmised would cost double somewhere else. Quattrochi, 36, said she has always trusted Aldi for its produce but has been pleased to “watch it go from your basic stuff to a full-grown grocery store.”.

“It’s gone to being tailored to everybody.”. In a report last year, Morgan Stanley said one in five customers who recently switched grocery stores took their business to Aldi, a greater share than opted for Costco, Kroger, Target and Whole Foods.

Nearly half of Walmart stores, and more than half of Krogers, are within 5 miles of an Aldi as the discounter elbows into their territory, the report said. Aldi is vying for shoppers online as well: Last year it rolled out a chain-wide grocery delivery partnership with Instacart.

Simon Johnstone, director of retail insights at Kantar Retail, credits Aldi’s success to its patience in slowly introducing its brand to American consumers over more than 30 years, first building awareness about price, then quality, and more recently the treasure-hunt aspect of its rotating bargains.

Patton said the company will never compromise its price advantage. As it tests bakeries in a handful of stores, churning out fresh baguettes daily, it is assessing whether the consumer demand is worth the cost.

“So we don’t know. What we don’t want to do is raise prices to pay for it.”.

For example, each product has a bar code on each side of its package so cashiers can scan items quickly. The company recently took two years to develop a new milk bottle and transporting system that swapped out metal for polystyrene crates, allowing it to get more milk on a single truck because it weighs less, which saves on transport costs.

At 12,000 square feet, the average Aldi is a fraction of the size of supermarkets, which tend to run from 40,000 to 150,000 square feet, saving it on rent, taxes and energy costs, Patton said. Stores need fewer employees, and they are cross-trained so that they are never idle.

“That’s real efficiency.”. Aldi historically has been just as focused on good quality as low prices, though many outsiders don’t have that perception.

Walking through the store in Downers Grove, Illinois, Patton picks up a newer product, a “dessert hummus” from its private label Park Street Deli brand, which combines chickpeas, coconut oil, sugar and cocoa powder to create a $2.99 dip that tastes like brownie batter.

But if consumers don’t like it, they won’t come back — no matter how much they saved. “If the quality isn’t there, the price doesn’t really matter,” he said.

Squash Casserole with Water Chestnuts and Bell Peppers is a comfort food in our house. Squash, Water Chestnut and Bell Pepper Casserole made with Pecorino Romano Cheese gets everyone to eat vegetables.

Moms in the 1950s and 1960s served casseroles several times a week. Casseroles are designed as make-ahead meals you can pop in the oven when you get home from work.

This Squash Casserole is super tasty. My MIL had a “Casseroles” book.

Each Squash Casserole contains summer squash (yellow crookneck or zucchini squash), along with different combinations of cheese and vegetables. During the summer Don and I belong to Season’s Bounty Farm’s CSA (community-sponsored agriculture) program, we receive an abundance of squash in season.

To make this dish, I took one of the basic casserole recipes and added sliced water chestnuts and diced bell pepper (red is best, but any will do). It is easy to make and very scrumptious.

When I analyzed the nutrition, I found it a little heavy on the fat, so I cut it in half (can you believe it originally had four tablespoons of butter. ) and reduced the amount of mayonnaise the original version called for.

Doing that, however, also cuts the protein from 9 g to 6 g per serving. I used Pecorino Romano cheese in place of Parmesan.

However, Pecorino Romano is a hard goat’s cheese, with a stronger flavor than Parmesan, and I am able to eat it. Can you eat goat’s cheese.

You will need a sauté pan, knife, cutting board, measuring cups and spoons, and a casserole dish. I prefer Pecorino Romano Cheese.

Lois Carter Crawford is an author, home chef, health advocate, and food coach who fought her way back from several debilitating health issues, including a moderate heart attack. She discovered that inflammation caused by the food she ate was the underlying cause of most of her health problems and developed a method and tools to help others research their food sensitivities.