Unlike their premenopausal counterparts, Dr. Zanotti says postmenopausal women have a higher chance of experiencing a more permanent loss of vaginal elasticity after a prolonged period without sex.

Zanotti says. In the case of postmenopausal women who are looking to maintain a certain level of vaginal elasticity, the phrase “use it or lose it” may apply.

Like most women, around 10-15%, if you’ve never experienced an orgasm before and are wondering what just happened, then, this article is mainly for you. It can be slightly challenging to identify whether or not you had an orgasm, especially if you’ve never had one.

However, the goal of sex may not always be to have an orgasm. instead, it can just be about pleasure.

Just because sex gives you pleasure, doesn’t mean that it will give you orgasm too. However, if you get orgasm(s), then definitely you are deriving immense pleasure too.So, let’s read on to find out how to know if a girl had an orgasm, and also, woman climax signs and symptoms.Female orgasm is a physical and emotional reaction that occurs during sexual activity and is characterized by intense pleasure and the release of body tension.

The female orgasm is characterized by the contraction of pelvic muscles, rhythmic contractions of the uterus, and the release of endorphins, which produce feelings of euphoria and relaxation.Female orgasms can be achieved through various sexual stimulation methods, such as clitoral stimulation, vaginal penetration, or a combination of the two.

The ability to experience orgasm varies between women and can be influenced by factors such as age, hormonal changes, medications, and underlying medical conditions.For someone with a clitoris, medically speaking, an orgasm may or may not always be like “fireworks” as commonly described. It could simply be a subtle increase in tension, after which there is a sudden release.

Nevertheless, here are a few signs to look out for:Usually, after an orgasm, you tend to release a range of feel-good hormones such as oxytocin, dopamine, serotonin. As a result, you feel truckloads of happiness, emotional releases, a sense of euphoria, empathy, closeness to your partner, peace and satisfaction.YES, it is absolutely okay if you don’t have a dramatic or loud reaction during an orgasm.

While some may squeal, yell, scream, a few may cry or even laugh, others may not have a very noisy reaction. There is no right or wrong way to get an orgasm.

However, that is not always the case. Always remember, fantasy, reel and real are all different and it’s important that you rely on facts and understand your body better to know if you had an orgasm.Biologically, an orgasm can be encouraged by multisensory simulations, stimulations such as genital stimulation, including skin, breasts, mental stimulants.

Yes, you heard that right. Our skin is our most significant sexual organ, while our brain is the most crucial one.

Clitoral, vaginal, G-spot, cervical, and even nipple orgasms are examples. Each woman is different in her ability to have various types of orgasms, and some women may be able to have multiple types of orgasms in a single sexual encounter.The clitoris is a highly sensitive organ at the top of the vulva that serves as the primary source of female sexual pleasure.

It is critical for both partners to concentrate on the clitoris during sexual activity in order to increase a woman’s pleasure and chances of orgasm.While sex is often associated with pleasure, for some women, it can also be a source of pain. Vulvodynia, vaginismus, and endometriosis, as well as certain medications, hormonal changes, and psychological factors, can all cause pain during sex.

They examined four years’ worth of responses from women about their sexual health before and after menopause.

Twenty-eight percent of women reported having sex two to seven times per week.Women can experience various types of orgasms, and each woman’s ability to experience different types can vary. Here are some of the most common types of orgasms that women can experience:The clitoris is a highly sensitive organ located on the vulva’s top.

Some women may be able to achieve orgasm solely through vaginal stimulation, which can result in intense pleasure and pelvic muscle contractions.The G-spot is a highly sensitive area inside the vagina that is approximately two to three inches in on the front vaginal wall.

Nipple stimulation can cause a nipple orgasm, which is characterised by the intense pleasure and contractions of the pelvic muscles.Directly ask your partner, or look out for signals such as heavy breathing, curling of fingers, and any involuntary muscle contractions.It is important to note that climaxing can be uncomfortable or painful for the first few times.

Furthermore, orgasms feel different for different people. It can feel different for the same person at various times.

And, women can experience orgasm(s) up to 20 times in a row. Unbelievable, isn’t it.

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Knowing what to say to a woman after sex is just as important as what you say before and during the act. Saying the wrong thing during post-coital bliss almost guarantees you look like a douchebag, and ruins your chances of a round two.

” Whether she has a funky smell going on, you’ve had a bad experience, or you’re just a hypochondriac, this phrase is guaranteed to hurt a girl’s feelings. She might even think you’re the one with a STD, and you’re trying to pin it on her… bad move.

” This proves you’re an egomaniac who needs constant reassurance, or you’re so cocky you believe you’re God’s gift to women. No girl wants to answer that phrase unless she volunteers the information willingly.

” Nothing could make her go from feeling like a steamy sex goddess to instantly insecure and anxious. If she also knows she smells fine down there, you’re only making yourself look like the culprit.

” While this could be seemingly innocent, you’re either making her feel like you were so repulsed after making out with her that you need to rinse your mouth, or your breath stinks. Either way it’s a lose-lose.#6 “Sorry…” *hangs head in shame*.

If you want her to give you sympathy, it definitely won’t inspire her to want to sleep with you again. Feeling sorry for yourself won’t make you look like a sex bomb or cover up a bad performance.#7 “That was better than I expected.

She won’t find this to be a compliment, unless she was just as surprised herself. [Read: 23 hacks to be a lot more attractive to women instantly]#8 “You’re a lot cleaner than other girls I’ve hooked up with.” This cringe-worthy praise puts all sorts of images in her mind about where your man part has been before it got between her legs.

” This implies a woman should probably consider Plan B if she wasn’t planning a pregnancy and isn’t on the pill. If you slipped up, it’s better to talk to her about it, rather than bluntly assume she’s got it covered.#10 “You didn’t tell me you were a squirter.

Bringing it up that way only makes her feel like a spectacle, rather than a person with feelings. [Read: Female ejaculation: Debunking the myths and shedding light]#11 “I think I’m in love with you.” This is just something you don’t say after sex.

” This is just plain insulting. At least sit and talk for a minute before making it known you want a quick hit and run.#13 “I’m not really into cuddling.” She may not be into cuddling or may not want to cuddle with you, so there’s no need to put out the disclaimer.

” She’ll wonder where you got it, or if it’s older than she is.#15 “So what are your thoughts on abortion. ” Otherwise known as “I may have accidentally impregnated you, and I want to make sure you’re okay with terminating the pregnancy.” If she’s a pro-life activist, this could cause a bad reaction.

” Nothing feels more like a slap in a girl’s face than having a great sex session, and finding out she’s just a nameless, pretty face.

[Read: 20 foolproof ways to tell if you’re a serial womanizer]#20 “I hope I caught all of that” *checks webcam*. This couldn’t be more horrifying for a girl to hear you’ve been recording a sex tape without her permission.#21 “So this is between us, right.

She might be flattered she put you to bed, or annoyed you passed out on top of her.#23 “That was amazing, Melissa. ” …but that isn’t her name.#24 “Sex makes me really emotional” *cries*.

She’ll wonder if you want a sticker or a medal for that, plus she might not think it was worth any applause.#26 “That was almost the best I’ve ever had.” You’re better off saying nothing than telling her she’s “almost” the best at anything sex related.#27 “Was that your first time. ” If you want to make a girl feel like an amateur, and average in bed, ask her if it’s her first ride on the train.

” Unless she’s working by the hour, this is deeply insulting, even as a joke.#29 “Thanks, I got you next time. ” If your performance was bad enough you feel the need to make it up to her, show it in actions instead of words.

[Read: Win their heart: All the things to talk about with your crush]#32 “Same time next week. ” She’s not a scheduled play toy, she’s a woman with her own needs and her own schedule.

Don’t make the same mistake twice if you’ve already blurted out any of the above phrases.

In fact, a more recent study published in 2003 by the Kinsey Institute, involving a telephone survey of 987 white and black women aged 20 to 65 years old, found that just 24 percent of women reported marked distress about their sexual relationship or sexuality.

In fact, a more recent study published in 2003 by the Kinsey Institute, involving a telephone survey of 987 white and black women aged 20 to 65 years old, found that just 24 percent of women reported marked distress about their sexual relationship or sexuality.

1 out of 10 women has never reached orgasm. Dr.

Have you been noticing a change in your girlfriend’s behavior. Does she seem different somehow.

If so, this guide is here to help. It features 41 clear signs that your girlfriend is sleeping with someone else.

It’s not always possible to know if a woman has been unfaithful from her body language. Some of them are icey masters of deception.

Behold this powerful online communications tracker tool.Enter a few of your girlfriend’s basic details into this tool and you’ll discover who she’s been contacting most frequently. On top of that, you’ll see what apps she has been using and what online services she has signed up to.

You’ll receive a lot more data about her recent communications on top of that. If your girlfriend has been playing around, this tool will reveal the evidence.

It’s important to mention that this process is completely discreet. There’s no way she’ll find out that it’s being used on her.

The clues below will reveal whether you have a good reason to be suspicious of her behavior.ContentsIs your significant other acting all strange lately. Is she giving you reasons to doubt her fidelity, but you can’t seem to decipher what has gone wrong.

Here’s the thing, cheating partners are always sneaky, and many of them can be pretty good at covering their tracks whenever they sleep with someone outside their relationship. Though they may feel like they are sleek and discreet, people make careless moves from time to time.

you might just be able to figure out if she has compromised the relationship. If you are interested, let’s not waste any more time as we dive into these 43 signs that’ll help you figure out if your girlfriend just slept with someone else.If she’s just coming from one of her cheating expeditions, there’s a huge chance coming close to you will seem a little difficult for her.

Notice her reaction. she won’t be too psyched about being affectionate.Amateur cheaters may feel guilty immediately after their affair outside the relationship.

On such days, notice you may have tried to reach her on her cell phone without success. All things being equal, sex makes people a little tired and satisfied.

Make a move once she comes in. her reaction will tell you a lot.

The guilt makes them all jittery, which will make little things spook them. Ask them in a loving, “how come you arrived later than usual.

Research shows that people find it difficult to maintain eye contact with their accusers when they’ve done something wrong. Just give her a suspicious look.

If you notice overzealousness that isn’t her usual character, it could be a sign of throwing a smoke bomb to prevent you from suspecting her.Wondering about your man. Let’s find out who he really is.From the newly dating to the happily married, trust issues can creep up on anyone.

Could he be sending flirty texts to another woman. Or secretly swiping on Tinder.

Or, the worst fear – could he be cheating. This useful tool can bring the truth to light.

Let us help clear your mind.There’s a way people smell after sex, maybe you don’t notice it after you’ve made love to each other, but it’s a hard smell to miss. Things like this can’t easily be explained or denied, she would have to come up with something really creative if she denies getting some action outside the relationship.The way her clothes look could tell you what kind of things she did before coming home.

I’m sure this tip shouldn’t be hard for you to adopt. If she’s wearing a light-colored cloth like white, yellow, or pink, you’ll probably spot some signs of stains around the area due to foreplay.

There’s a huge chance her hair will either be slightly rough or newly restyled. You’d probably agree kissing is a very common part of sex.

It’s a careless move of amateur cheaters since it’s not a routine yet.Another careless move your girlfriend could make is rushing back home with a completely untidy face after the sex romp. Naturally, it couldn’t have been her style, so because it’s not yet a routine for her to cheat, forgetting to touch-up is possible.Now, your girl may be a perfume addict, and she’ll always apply afresh before she leaves anywhere.

It’s one of the things people do to mask the scent of sex.If you’ve been in a relationship with your girlfriend for some time, there exists the advantage of predictability on your side. No matter how spontaneous and adventurous a person is, it’s not uncommon for sex to follow a routine most times.

It’s only natural for a girl getting more sex elsewhere to go out more without you, the boyfriend. It’s not a hard sign to spot.

It’s a sloppy move, but that’s what happens to cheaters eventually when they think no one is watching them. Don’t see her as your ex-girlfriend yet until you catch her in a web of lies.

So, let’s say you paid her a surprise visit at work, but she wasn’t there, then she gets back and swears she had a busy day at work, there you go.Amateur cheaters can be sloppy with their phones after cheating. Chances are, the other guy might want to text her about how great the sex was.

Look out for signs such as brushing her hair before answering your questions, pretending to be busy, and too much blinking. Unlike men, women are not pros at compartmentalizing when it comes to cheating.

If you notice it happens after an outing and she’s not sharing, that could be a sign that she just dishonored the relationship.In combination with coming in late, if you notice your girlfriend always gives generic answers to your questions, she’s probably cooked a ready-made solution to keep you quiet.When your girlfriend has just slept with someone, there’s no doubt you’ll be seeing strange habits such as being overprotective of her phone, mood swings or being defensive for no reason.

Pretend you need to call your cell, if your suspicions are right, a reaction will be a mix of defense and refusal. This area is uncharted for most men.

Keep a tab on her usage after having sex with her. If she is sleeping with someone else, an ‘audit report’ will expose her.Cheating partners don’t think of the consequence of their infidelity, but they do play safe.

You can also bait her by keeping tons of them in the house. Trust me.

Again an audit report will help you here.If it has come to the point where your girl seems to enjoy the man outside better than you, you’ll start to notice a significant drop in her bedroom excitement.Complaining is another sign she’s been with another man. No offense, but the guy may be better than you at the game.

they always want to make you feel their infidelity is your fault. This sign is common with pros and amateurs.

If she’s always saying no to your sexual advances anytime you suspect she’s cheating. then it’s a cheating red flag.

If your girl is going out to cheat, there are chances she’ll groom herself. She might shave her legs and do every other pre-sex ritual women do.

While this vanishing can be for hours or days, one thing that’s common is they won’t let you know where they’ve been. Many times, they just go radio silent and later show up as nothing happened.

A secrete engagement like a sex appointment after work will definitely add to the time. If this scenario is frequent, something fishy is going on.This move is the alternative to masking the ‘sex smell’ with perfume.

That way, you can’t smell her or see any roughness on her clothes. Engaging in some lip-locking action will naturally wipe lipstick.

That’s fine. it’s a red flag for suspicion if the lipstick looks too fresh.Most of us have been in a relationship where someone cheated.

So it would be easy for you to see the signs if an ex-girlfriend has pulled the same stunts before. There are really no new tactics in this game of cheating, especially when you’ve seen the way this plays out before.

The gift is another form of attention-deflection strategy.No one is perfect when it comes to cheating. they’ll eventually get careless and get caught.

Digital receipts are sent by either email or text. This sign could be a good way of knowing they are seeing someone outside the relationship.Cheaters generally go to great lengths in covering up their tracks.

Since many mobile phone devices have location services, you can see their location. A secret visit to an unusual location is probably a sign of a sexual appointment.Advance cheaters aren’t stupid to leave browsing history if they use online dating services.

Yet they could leave some communication trail on Instagram or other platforms you aren’t friends on.It’s a common habit among cheaters to send nudes. However, advanced cheaters can use special services like KeepSafe to ensure their activities are safe.

If your girlfriend or significant other has an active second phone you don’t know about. it’s a pointer someone may be sharing the sheets with you.

If she’s been with a man, it’s one of the first few sings you’ll noticeIt’s not common for women to employ male prostitution services just to cheat, so if she’s sleeping with someone else, it’s likely someone she knows. E.g., a colleague, a gym buddy, or anyone she has a ‘casual’ relationship with.

Pretty sneaky right. When you notice the pet-names aren’t particular, she’s probably all over the place and only trying to play it safe.Unlike men, women are not pros at compartmentalizing when it comes to cheating.

If she gets carried away during sex and tries something that’s not your thing as a couple, it’s probably a move she did with the other guy. Yes, for a very attentive partner, some signs can show you slept with another person.

Some women use fresh perfume or new makeup to cover their actions. All of these are signs to expose a cheater.It’s natural for a woman who has slept with another guy to avoid sex or avoid looking you in the eyes due to guilt.

A lady who has just gone down the unfaithful hole will likely be nervous and unsettled if confronted by her man.The matters of the heart are quite complex. Love might not be enough to prevent a person from cheating.

If you confront him not too long before the sex, he may have less interest, which may be strange if he’s always up for good sex.Because humans are capable of sexual activity without being in love, they can have sexual feelings towards another third party while they love their partner.

sneaking around and covering their trails is exciting for them altogether. So you might need to be more crafty to catch them.

it could leave the victim paranoid, making it difficult to trust again. For the sake of your mental wellbeing, it’s best to find out and move on to a better relationship before worse happens.

You may want to ascertain whether he is engaging in secretive text conversations with other women, maintaining active profiles on dating platforms like Tinder, or concealing a criminal history. Or you might be fearing the worst – infidelity.This robust tool is designed to uncover hidden social media and dating profiles, unseen photographs, undisclosed criminal records, and much more, providing you with the clarity you need.

One of the reasons it’s hard to determine the best time in a relationship to have sex is because there hasn’t been a lot of research tackling that specific question.

Some people need a safe emotional connection before having sex, some people don’t need it, some want it, and some don’t,” Wright said.

Wright said that asking yourself, “Why do I want to have sex now. Is it societal conditioning, or because I really want it.

“The most important thing is you both agree not to push,” he previously told Business Insider. “Be clear that the person is comfortable.”Here’s what three different researchers have to say about when to have sex:According to psychotherapist Barton Goldsmith a total of 3six hours spent together is all it takes to be ready.

For most people, that would probably take a few weeks.If a couple waits much longer than that, he said, the strong desire to have sex may begin to subside. While limited, there is data to back him up — a 2012 study in heterosexual college students found that for each additional month of a relationship, women in relationships lost some sexual desire, but men did not.

Coleman suggested that somewhere in the neighborhood of three months would be an ideal time to start being intimate. This should put you in a safer spot beyond the so-called honeymoon phase of the relationship, when your emotions have settled a bit and you’re able to think more rationally.

Waiting until after that period can mean you’re sure you’ve found a good match. “You move past that, and your feet are more on the ground,” Coleman said.

There’s limited scientific research about how this practice impacts a long-term relationship, however. One of the existing papers on the matter is a 2012 Cornell and University of Wisconsin study of nearly six00 couples who were raising children.

Let’s back up: What do we mean by ‘date’ and ‘sex’.

The pandemic has seen most people, barring couples who are in the same household, deprived of any sexual contact. Therefore, last week’s introduction by the government of so-called support (read: sex) bubbles was definitely welcome.Quick recap: support bubbles allow for two households to come together as one, with the caveat that one of these households has an adult who lives alone.

They are then back to square one: no sex.Beyond sexual frustration, what actually happens in the body if we don’t have sex for a longer period of time. We find out.Let’s start this off by saying that a ‘long time’ is hard to quantify – as it’s very individual.

We also get these from kissing, cuddling and general affection, but orgasms in particular provide a rush of hormones designed to make us feel relaxed.For some people, sex is also a way to distract their brain from other troubles, if even for a short while, which can help reduce anxiety.Does this mean that people who don’t have sex regularly are helpless stress balls at the mercy of their hormones.

Secondly, exercise also impacts serotonin, endorphin and dopamine levels in the body.In other words – can’t have sex.

‘For people with a high libido a lack of sex can impact on their mental health. ‘There are a lot of benefits in having sex and reducing stress is definitely one of them.

Get in touch by emailing [email protected]. MORE : Can you have an orgy with another household in lockdown.

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