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Unlike their premenopausal counterparts, Dr. Zanotti says postmenopausal women have a higher chance of experiencing a more permanent loss of vaginal elasticity after a prolonged period without sex.

Zanotti says. In the case of postmenopausal women who are looking to maintain a certain level of vaginal elasticity, the phrase “use it or lose it” may apply.

Like most women, around 10-15%, if you’ve never experienced an orgasm before and are wondering what just happened, then, this article is mainly for you. It can be slightly challenging to identify whether or not you had an orgasm, especially if you’ve never had one.

Simply put, an orgasm is an enhanced pleasurable sexual arousal/stimulation that results in physical and psychological changes in the body. However, the goal of sex may not always be to have an orgasm.

Also, it’s important that we address the elephant in the room— pleasure and orgasm aren’t the same. Just because sex gives you pleasure, doesn’t mean that it will give you orgasm too.

So, let’s read on to find out how to know if a girl had an orgasm, and also, woman climax signs and symptoms. Female orgasm is a physical and emotional reaction that occurs during sexual activity and is characterized by intense pleasure and the release of body tension.

The female orgasm is characterized by the contraction of pelvic muscles, rhythmic contractions of the uterus, and the release of endorphins, which produce feelings of euphoria and relaxation. Female orgasms can be achieved through various sexual stimulation methods, such as clitoral stimulation, vaginal penetration, or a combination of the two.

The ability to experience orgasm varies between women and can be influenced by factors such as age, hormonal changes, medications, and underlying medical conditions. For someone with a clitoris, medically speaking, an orgasm may or may not always be like “fireworks” as commonly described.

A reaction during sex that results in a relaxed feeling qualifies as an orgasm. Nevertheless, here are a few signs to look out for: Usually, after an orgasm, you tend to release a range of feel-good hormones such as oxytocin, dopamine, serotonin.

YES, it is absolutely okay if you don’t have a dramatic or loud reaction during an orgasm. Different individuals have different reactions to an orgasm.

There is no right or wrong way to get an orgasm. The reactions shown in books, movies, songs etc, are highly generalised and are choreographed.

Always remember, fantasy, reel and real are all different and it’s important that you rely on facts and understand your body better to know if you had an orgasm. Biologically, an orgasm can be encouraged by multisensory simulations, stimulations such as genital stimulation, including skin, breasts, mental stimulants.

Yes, you heard that right. Our skin is our most significant sexual organ, while our brain is the most crucial one.

Clitoral, vaginal, G-spot, cervical, and even nipple orgasms are examples. Each woman is different in her ability to have various types of orgasms, and some women may be able to have multiple types of orgasms in a single sexual encounter.

Many women, however, do not receive enough clitoral stimulation during sexual activity, making it difficult for them to achieve orgasm. It is critical for both partners to concentrate on the clitoris during sexual activity in order to increase a woman’s pleasure and chances of orgasm.

Vulvodynia, vaginismus, and endometriosis, as well as certain medications, hormonal changes, and psychological factors, can all cause pain during sex. If women experience pain during sex, it is critical that they communicate with their partners and healthcare providers in order to determine the underlying cause and receive appropriate treatment.

They examined four years’ worth of responses from women about their sexual health before and after menopause. Over the four-year study period, the rate of sexual dysfunction was roughly the same — 22 percent to 23 percent — for both pre-and post-menopausal women, implying that menopause isn’t as significant a contributor to sexual issues as previously thought.

According to the survey, 89 percent of women aged 45 to 55 are the most experimental. Twenty-eight percent of women reported having sex two to seven times per week.

Here are some of the most common types of orgasms that women can experience: The clitoris is a highly sensitive organ located on the vulva’s top. The clitoris can be stimulated, resulting in a clitoral orgasm, which is characterised by the intense pleasure and contractions of the pelvic muscles.

Some women may be able to achieve orgasm solely through vaginal stimulation, which can result in intense pleasure and pelvic muscle contractions. The G-spot is a highly sensitive area inside the vagina that is approximately two to three inches in on the front vaginal wall.

The cervix is the lower part of the uterus that connects to the vagina. Cervical orgasms can occur when the cervix is stimulated, and they are characterized by deep, full-body pleasure and pelvic muscle contractions.

Nipple stimulation can cause a nipple orgasm, which is characterised by the intense pleasure and contractions of the pelvic muscles. Directly ask your partner, or look out for signals such as heavy breathing, curling of fingers, and any involuntary muscle contractions.

However, that’s normal. Furthermore, orgasms feel different for different people.

Research suggests that people with vulvas can experience a total of 14 different types of orgasms. And, women can experience orgasm(s) up to 20 times in a row.

To end with, keep it ” No shame attached” while communicating with your partner to have a good time.

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Ah, sex and dating. Dating and sex.

Should “dating” be a precursor to sex. If so, what’s the right number of dates to go on before sex.

Are any rules really valid. *Screams into the void* There was a time when sex rarely, if ever, preceded a marriage, let alone a relationship.

Still, sex is a physical way of bonding with another person, says Lori Lawrenz, PsyD, a licensed clinical psychologist who specializes in sexual health at the Hawaii Center for Sexual and Relationship Health. “Sex is pleasurable and a way to feel connected to another human.

But more than that, some may also use sex “as a barometer to determine the level of the relationship,” explains Lawrenz. “[For example,] if we have sex with someone we like, we may assume they like us, too.” But that may not be an accurate indicator of emotional intimacy, so it’s best not to rely on sex to DTR (define the relationship) for you.

Whatever the reason you’re thinking about knocking boots with a new beau, the who, what, where, how, and when is totally up to you. But if you’re still in need of some guidance, these expert-approved tips will help you figure out the right time (for you) to have sex with someone you’re dating.

—but if you’re seeking a committed relationship with this person, it may be helpful to think of sex more strategically. As Lawrenz puts it: “If both parties have consented and feel comfortable engaging in sex on the first date, then by all means, enjoy yourself.

“If partners are seeking a relationship, then sex on the first date may inhibit the development of an emotional connection and heighten the physical aspect of the relationship to a degree that may be too much too soon,” she explains. The key to a healthy relationship.

“If one party is resistant, and the other is gung-ho, it’s best to wait. Once the sexual contact occurs, it cannot be reversed,” Lawrenz says.

As far as long-term relationships go, the research is mixed. But holding off on sex in unmarried relationships is generally linked to more positive outcomes, found a 2014 study in the Journal of Sex Research.

waiting a while before having sex] warrants the best relational outcomes,” Lawrenz says. Of course, if you’re not hoping to get into a committed relationship with your date, this is much less important.

No two relationships are alike, and there are no rules when it comes to sex—except for enthusiastic consent, of course. There are ~many~ reasons why you may want to leap into bed with someone in the super early stages of a relationship, like on a first date, or why you may feel like it’s best to hold off.

You’ve probably heard this one before: You should wait until the third date to have sex, so you don’t risk the other person totally ghosting you after sleeping together. Unfortunately, waiting until the third date doesn’t guarantee anything, and it’s probably best to avoid making decisions about your sex life based on “rules,” says Lawrenz.

To have a relationship based on trust and communication, you want to find a time to engage sexually that meets both partners’ needs and desires.” That means there is no set number of dates you should have before getting physical, sorry (not sorry. ).

“For one person that may be one date, but for someone else it may be one hundred dates, and that’s okay as long as both parties consent.” If you’re curious about how long other couples tend to wait though, a 2017 Groupon survey found that most people held off for an average of eight dates before sleeping with someone.

Real talk: It’s totally up to you. “Sexual expression and mutual pleasure are beautiful ways to connect relationally.

The only necessity when deciding to have sex is consent from both parties involved. But if you’re still super confused, these tips might help you decide when the moment is right for you.

Try something like: “I’m really flattered and I feel a lot of chemistry with you, but I’m a relationship person and I want to make sure I don’t get ahead of myself,” says Chloe Carmichael, PhD, a relationship therapist in New York City, and author of Dr. Chloe’s 10 Commandments of Dating.

(Read: A relationship is not on their mind.) Speaking of which.. Ready to DTR.

instead, try having a general chat about what you’re both looking for in the long run—not necessarily with each other. After just two or three dates, you might not know if you want to be in a solid relationship with this person, and they might not either.

But if you know that your goal in dating is to have a relationship, then you want to make sure they have the same goal before you sleep with them, says Carmichael. (More on that in a sec.) Note that someone who is “open to a relationship” isn’t the same as someone who is “looking for a relationship.” A person who has a specific goal will be willing to work through challenges to make it happen.

And by now, you probably know firsthand that all relationships come with some challenges and require effort to work through them, together. P.S.

It’s not desperate at all. What you’re actually saying is: “I will exclude anybody who doesn’t have the same goal as me of having a relationship.” That is incredibly empowering—you get to choose who does and doesn’t deserve your time, making you like the bouncer to the very exclusive and A-list club that is your heart.

It may be helpful to discuss the second and third questions with a licensed therapist, explore sex-positive thoughts to help heal from shame, and above all, know yourself before you decide to be sexual, Queen says. “It’s your body, your level of desire, your self-image, and your relationship goals,” she explains.

If the sex is good, your body produces the bonding hormone oxytocin (the very same hormone that nursing mothers release, btw). If your partner is male, he’ll produce more testosterone, the “hunting hormone.” Unless he’s decided he’s going to commit to you, he might try to continue hunting..as in, sleeping with other people.

Once you’ve felt a bit of that bonding hormone, you’re probably going to stop trying to sleep with other people.

Perri is a New York City-born and -based writer. she holds a bachelor’s in psychology from Columbia University and is also a culinary school graduate of the plant-based Natural Gourmet Institute, which is now the Natural Gourmet Center at the Institute of Culinary Education.

She’s probably seen Dave Matthews Band in your hometown, and she’ll never turn down a bloody mary. Learn more at VeganWhenSober.com.

is a clinical psychologist, speaker, and the author of Nervous Energy: Harness the Power of Your Anxiety. Her book was endorsed by Deepak Chopra.

She offers a variety of resources for individuals and organizations.

If you’re stumped about what to buy the guy(s) in your life, our 2023 gift guide for men will steer you in the right direction. A recent study suggests excessive mobile phone use may contribute to low sperm count in men, but experts stress the evidence is inconclusive.

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No matter where a man falls on the sexual spectrum, most guys have fantasies. Here are the most common, and how to discuss them with your partner.

Learn what it is, how the procedure works, and who benefits from it. A yeast infection of the penis is called candidal (or candida) balanitis or balanitis thrush.

Testosterone, the primary sex hormone in men, is responsible for many physical characteristics that are considered masculine. Produced by the pituitary..

If you’re stumped about what to buy the guy(s) in your life, our 2023 gift guide for men will steer you in the right direction. A recent study suggests excessive mobile phone use may contribute to low sperm count in men, but experts stress the evidence is inconclusive.

Everything you need to know about oral medications, injections, and other therapies for Peyronie’s disease. If you’re nearing the half-century mark, one easy way to help keep diabetes, weight gain, and heart troubles away is to avoid a few common foods.

No matter where a man falls on the sexual spectrum, most guys have fantasies. Here are the most common, and how to discuss them with your partner.

Learn what it is, how the procedure works, and who benefits from it. A yeast infection of the penis is called candidal (or candida) balanitis or balanitis thrush.

Testosterone, the primary sex hormone in men, is responsible for many physical characteristics that are considered masculine. Produced by the pituitary..

If you’re having sex for the first time, you may feel anxious. This is common and completely normal.

Some studies show that you are more likely to have both psychological and physical satisfaction when you have sex with someone you trust and with whom you have a steady relationship. Being with someone you trust can help you feel safer and more in control of the situation.

An unfamiliar or uncomfortable location could make it hard to focus on what’s going on and enjoy what’s happening. Anxiety about the first time you have sex is pretty common.

Foreplay involves a lot of kissing and touching, which can help you feel more comfortable with your own body as well as your partner’s. A lot of anxiety can come from trying to rush sex to get to the next step.

If so, take a moment to center yourself and focus on the present, letting things happen naturally. Some people are in a hurry to achieve orgasm.

It’s very common to have a less-than-perfect first time. However, that doesn’t mean that sex will always be bad.

You can always try again later when you are feeling more comfortable. However, you’re under no obligation to commit to a next time, either.

Have you been noticing a change in your girlfriend’s behavior. Does she seem different somehow.

If so, this guide is here to help. It features 41 clear signs that your girlfriend is sleeping with someone else.

It’s not always possible to know if a woman has been unfaithful from her body language. Some of them are icey masters of deception.

Behold this powerful online communications tracker tool. Enter a few of your girlfriend’s basic details into this tool and you’ll discover who she’s been contacting most frequently.

And that’s just the start. You’ll receive a lot more data about her recent communications on top of that.

(Hopefully nothing incriminating pops up and you can continue with a happy relationship). It’s important to mention that this process is completely discreet.

Meanwhile, you get the peace of mind of knowing what’s going on when you’re not around. The clues below will reveal whether you have a good reason to be suspicious of her behavior.

Is she giving you reasons to doubt her fidelity, but you can’t seem to decipher what has gone wrong. Perhaps she’s cheating, but you don’t have any basis for accusations.

Though they may feel like they are sleek and discreet, people make careless moves from time to time. If you could just be extra attentive to look out for some signs your girlfriend just slept with someone else.

If you are interested, let’s not waste any more time as we dive into these 43 signs that’ll help you figure out if your girlfriend just slept with someone else. If she’s just coming from one of her cheating expeditions, there’s a huge chance coming close to you will seem a little difficult for her.

Notice her reaction. she won’t be too psyched about being affectionate.

If your girlfriend isn’t naturally an introvert that keeps to herself half the time, then being quiet is a good sign she was up to something earlier. On such days, notice you may have tried to reach her on her cell phone without success.

So the chances are, another sexual encounter won’t be on her to-do list if she’s been with another man. Make a move once she comes in.

You’ll notice a huge “I’m not interested” vibe that’s not usually there. Apart from avoiding you, nervousness is one sign cheaters can’t hide, mostly when they’ve just done the deed with someone else.

Ask them in a loving, “how come you arrived later than usual. ” You’ll notice how nervous she’ll get to answer your question.

Research shows that people find it difficult to maintain eye contact with their accusers when they’ve done something wrong. Just give her a suspicious look.

People use unusual behaviors as a defense mechanism to throw people off their real motives or intentions. If you notice overzealousness that isn’t her usual character, it could be a sign of throwing a smoke bomb to prevent you from suspecting her.

Let’s find out who he really is.From the newly dating to the happily married, trust issues can creep up on anyone. With cheating cases soaring over 40% in the last two decades, it’s natural to have your doubts.

Or secretly swiping on Tinder. Or even have a hidden criminal past.

This useful tool can bring the truth to light. It’ll dig out hidden social media accounts, dating profiles, photos, any legal run-ins, and more.

There’s a way people smell after sex, maybe you don’t notice it after you’ve made love to each other, but it’s a hard smell to miss. Things like this can’t easily be explained or denied, she would have to come up with something really creative if she denies getting some action outside the relationship.

You are a guy. I’m sure this tip shouldn’t be hard for you to adopt.

Don’t let things like this slip, use them to your advantage if you feel like there’s a need to end the relationship. If you are looking for signs your girlfriend just slept with someone else, you might need to pay attention to her hair when she’s heading out.

You’d probably agree kissing is a very common part of sex. If your girl has just been with someone, you may notice her lipstick is smudged and has found its way off her lips to maybe, her cheeks.

Another careless move your girlfriend could make is rushing back home with a completely untidy face after the sex romp. Naturally, it couldn’t have been her style, so because it’s not yet a routine for her to cheat, forgetting to touch-up is possible.

Still, it could be a red flag. It’s one of the things people do to mask the scent of sex.

No matter how spontaneous and adventurous a person is, it’s not uncommon for sex to follow a routine most times. Suddenly initiating a new style or move might be a sign she’s been with someone else.

It’s not a hard sign to spot. If she’s not available on her off-work days like she was before, then she’s probably sleeping with someone else already.

It’s a sloppy move, but that’s what happens to cheaters eventually when they think no one is watching them. Don’t see her as your ex-girlfriend yet until you catch her in a web of lies.

So, let’s say you paid her a surprise visit at work, but she wasn’t there, then she gets back and swears she had a busy day at work, there you go. Amateur cheaters can be sloppy with their phones after cheating.

Snoop around a bit for such illicit text messages if you have a gut feeling that this is happening. Your girlfriend may successfully throw you off her cheating trail with her words, but her body language will likely give her away.

Unlike men, women are not pros at compartmentalizing when it comes to cheating. A cheating girlfriend may be lost in thought frequently because she remembers the sex she just had a while ago.

In combination with coming in late, if you notice your girlfriend always gives generic answers to your questions, she’s probably cooked a ready-made solution to keep you quiet. When your girlfriend has just slept with someone, there’s no doubt you’ll be seeing strange habits such as being overprotective of her phone, mood swings or being defensive for no reason.

Pretend you need to call your cell, if your suspicions are right, a reaction will be a mix of defense and refusal. This area is uncharted for most men.

Keep a tab on her usage after having sex with her. If she is sleeping with someone else, an ‘audit report’ will expose her.

If your girlfriend uses condoms with her side-boyfriend, she could have unused condoms in her bag. You can also bait her by keeping tons of them in the house.

they can be sloppy enough to pick out of your condom stash on their way out to the cheating appointment. Again an audit report will help you here.

Complaining is another sign she’s been with another man. No offense, but the guy may be better than you at the game.

they always want to make you feel their infidelity is your fault. This sign is common with pros and amateurs.

If she’s always saying no to your sexual advances anytime you suspect she’s cheating. then it’s a cheating red flag.

If your girl is going out to cheat, there are chances she’ll groom herself. She might shave her legs and do every other pre-sex ritual women do.

Another sign common to all cheaters is the disappearing act. While this vanishing can be for hours or days, one thing that’s common is they won’t let you know where they’ve been.

If you know your girlfriend’s schedule, you’ll likely know how long it takes for her to get home from work. A secrete engagement like a sex appointment after work will definitely add to the time.

This move is the alternative to masking the ‘sex smell’ with perfume. If you notice your girlfriend avoiding you by heading straight to the bathroom, that’s a classic evidence-eliminating move.

Engaging in some lip-locking action will naturally wipe lipstick. Unlike amateurs, advanced cheaters take their time to add more lipstick.

it’s a red flag for suspicion if the lipstick looks too fresh. Most of us have been in a relationship where someone cheated.

So it would be easy for you to see the signs if an ex-girlfriend has pulled the same stunts before. There are really no new tactics in this game of cheating, especially when you’ve seen the way this plays out before.

The gift is another form of attention-deflection strategy. No one is perfect when it comes to cheating.

It’s not common for pros to leave paper trails of their hotel or restaurant visits. Digital receipts are sent by either email or text.

Cheaters generally go to great lengths in covering up their tracks. If they visit a hotel to sleep with a man, it’s likely a location where close friends can’t identify them.

A secret visit to an unusual location is probably a sign of a sexual appointment. Advance cheaters aren’t stupid to leave browsing history if they use online dating services.

Yet they could leave some communication trail on Instagram or other platforms you aren’t friends on. It’s a common habit among cheaters to send nudes.

The presence of those apps can be a strong sign she’s hiding her sexual escapades. If your girlfriend or significant other has an active second phone you don’t know about.

Cheaters keep such extra phones in personal cars or other spaces exclusive to her. Unless you are dating a girl with an incredibly high libido, the frequency of having sex with you will naturally drop.

E.g., a colleague, a gym buddy, or anyone she has a ‘casual’ relationship with. If on occasion, she slips up and calls you her cheating partner’s name, that’s another disheartening sign.

Pretty sneaky right. When you notice the pet-names aren’t particular, she’s probably all over the place and only trying to play it safe.

If she’s sharing her body with another person other than you, you’ll likely feel the heat. If she gets carried away during sex and tries something that’s not your thing as a couple, it’s probably a move she did with the other guy.

E.g., people have successfully smelt sex on their partners. Some women use fresh perfume or new makeup to cover their actions.

It’s natural for a woman who has slept with another guy to avoid sex or avoid looking you in the eyes due to guilt. What’s more.

The matters of the heart are quite complex. Love might not be enough to prevent a person from cheating.

If he doesn’t shower after sex, his genitals will likely smell like latex from a protective condom or some other strange smell if he did it without protection. If you confront him not too long before the sex, he may have less interest, which may be strange if he’s always up for good sex.

It may result from neglect in relationships, desire to explore or relive missed opportunities, a pornography addiction, midlife, crises, and more. I hope you enjoyed the article.

sneaking around and covering their trails is exciting for them altogether. So you might need to be more crafty to catch them.

it could leave the victim paranoid, making it difficult to trust again. For the sake of your mental wellbeing, it’s best to find out and move on to a better relationship before worse happens.

Utilize this instrument for a comprehensive background checkWhether your relationship is in its budding phase or you’re in the blissful realm of marriage, escalating infidelity rates (over 40% in the past two decades) warrant your caution. You may want to ascertain whether he is engaging in secretive text conversations with other women, maintaining active profiles on dating platforms like Tinder, or concealing a criminal history.

This robust tool is designed to uncover hidden social media and dating profiles, unseen photographs, undisclosed criminal records, and much more, providing you with the clarity you need.

One of the reasons it’s hard to determine the best time in a relationship to have sex is because there hasn’t been a lot of research tackling that specific question.

“None of these things are universal and every person is different. Some people need a safe emotional connection before having sex, some people don’t need it, some want it, and some don’t,” Wright said.

That’s why being honest with yourself about your relationship goals is one of the most useful ways to decide when to have sex, according to Wright. “If sex is important to you, do it when it feels good to do it.

Wright said that asking yourself, “Why do I want to have sex now. Is it societal conditioning, or because I really want it.

That emotional connection is an important part of any relationship, psychotherapist Toni Coleman told Business Insider in 2015. “The most important thing is you both agree not to push,” he previously told Business Insider.

Those hours don’t have to be consecutive, he previously told Insider — it could be a dinner date plus a weekend afternoon spent together, and so on, until the hours add up. For most people, that would probably take a few weeks.

While limited, there is data to back him up — a 2012 study in heterosexual college students found that for each additional month of a relationship, women in relationships lost some sexual desire, but men did not. A more recent study, published in 2017, followed 2,173 Finnish women over seven years and found that those who stayed in the same relationship had a low sex drive compared to those who had new partners.

This should put you in a safer spot beyond the so-called honeymoon phase of the relationship, when your emotions have settled a bit and you’re able to think more rationally. “A good match is somebody that makes you feel calm and comfortable,” Talia Goldstein, a matchmaker, previously told Insider.

Waiting until after that period can mean you’re sure you’ve found a good match. “You move past that, and your feet are more on the ground,” Coleman said.

Some people’s religious beliefs dictate that they wait to have sex until after they get married. There’s limited scientific research about how this practice impacts a long-term relationship, however.

The researchers found that those who had become sexually involved early on reported lower relationship quality overall. They found that women who waited over six months before having sex with their partner were more satisfied with their relationship, felt more committed and intimate with their partners, and felt more sexually satisfied than those who had sex before six months.

Interviews An Entrepreneur explains why Home Office Ergonomics Matters Pro Tips Ex-NFL Star Jared Allen Is Focusing His Training on ‘Curls’ Pro Tips Captain J. Russell Linderman Teaches Heroes to be Fit to Serve News Dave Asprey on How ‘Biohacking’ Has Helped Reshape Wellness Interviews An Entrepreneur explains why Home Office Ergonomics Matters Pro Tips Ex-NFL Star Jared Allen Is Focusing His Training on ‘Curls’ Pro Tips Captain J.

Is there a true average. What’s ‘normal’.

A romantic relationship cannot work when there are trust issues between the two people involved. One of the primary things that make relationships work is the understanding that trust is a two-way thing – it has to be given just as it is received.

The physical signs your girlfriend just slept with someone else are caused by guilt and should never be ignored. PAY ATTENTION: Help us change more lives, join TUKO.co.ke’s Patreon programme.

However, most of the time, some signs will tell you if someone is about to lose interest in you. If you want to tell if your girlfriend is physically cheating, you must look for any behaviour changes.

Read also 15 tell-tale signs she has moved on to someone else already The only way you will not be able to see signs your girlfriend likes another guy is if you don’t want to see those signs. Anything out of the ordinary should be taken as a red alert and a remedy sought as soon as possible.

She better have a good explanation as to why her hair is a mess, or else it would mean that she slept with someone else and forgot to tidy herself up. PAY ATTENTION: Share your outstanding story with our editors.

Another thing to look out for is her clothes. If she had a change of clothes in the middle of the day, you should start asking questions.

Read also 10 sure signs she wants a serious relationship with you As her boyfriend, you ought to know about anything that is worrying her. If she is distracted, but you don’t know of any issue warranting it, then it could be that she is cheating.

Both of you should show each other affection and be caring towards the other no matter what. Once she stops giving you attention like she used to, she may be sleeping with someone else.

If she keeps appearing and disappearing at odd hours, it is because she has found someone else. She no longer wishes to have a bond with you, and she will tend to need more alone time than usual.

There is no small thing to lie about in a relationship because it will give your partner a wrong impression. The question lingering on your mind will be, “what else could she be hiding.

If you catch your girlfriend lying about her location, it could mean she no longer cares about what happens to the relationship. She probably has someone she cares about more than you, and that is why she is not safeguarding the trust with you.

When the wheel is not in good shape, it indicates that things are about to go south. You will find that she is no longer interested in lo*vemaking, and she will find an excuse not to do it.

If it is stress-related, she should be able to return to previous intimacy levels as soon as possible. Different couples handle their phones in different ways.

Either way, there should be no secrecy in how people in love use their phones. If all of a sudden your girlfriend does not want you to touch her phone, then something sinister could be going on.

She will even go with the phone to the bathroom. Read also How to make a guy chase you by text You know what they say.

If she still loves you, she will put everything else aside to make plans with you. If you can no longer make any last-minute plans together, you should be concerned.

Your girlfriend’s social habits around you will not change without reason. You will notice that she doesn’t enjoy doing things she liked doing with you.

It will reach a point where you will only be reminiscing about when you and your girlfriend used to contact each other all the time. A girlfriend who is sleeping with someone else will start to be distant for no reason.

Read also She stopped texting me out of nowhere. 8 possible reasons why You should tell where your girlfriend is even when you cannot reach her.

If no one can tell where she is, then it means that she is hiding something. Women tend to stop caring too much about their appearance once they have settled in a relationship.

One clue of a cheating girlfriend is if you notice her buying new clothing regularly without reason. A cheating girlfriend will wear old clothes when going out with you and rock the new ones when she leaves alone.

Read also Cute ways to ask a girl to be your girlfriend A cheating girlfriend will be curious about your whereabouts all the time. She will be enquiring about your schedule not because she cares about you but because she wants to know the best time to cheat on you.

She will insist that you meet only at certain times and specific locations. She is probably afraid that you may catch her in the act hence she gets worked up when you don’t stick to your schedule.

Interacting with friends and colleagues should be done during the day, while nighttime should be devoted to your partner. This is not just to avoid trust issues but also to show your partner that he is the most important thing to you.

You will be forgiven for thinking that she has met someone else and she wishes to be with him instead of you. Otherwise, there is no explanation for her texting another person when she should be giving all her attention to you.

If you want to fight for your relationship, you first have to establish whether your girlfriend likes someone else or not. After that, you will know the aspects of your love life that you will need to change so that she can love you again.

Tuko.co.ke published an article about when to leave a relationship. Breaking up is one of the most difficult things in a relationship.

Break up may end up resulting in a drastic change among the lovers. Having a legitimate reason to leave the relationship is important.

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